Beef Straganoff

World Cup, Day 15 - Russia

Beef Stroganoff

The final day of the World Cup group stages is here. Tomorrow, I'll finally get a break from world cuisine! Today we head to Russia with a beef stroganoff. I decided to prepare a simple version and after researching,  I observed quite the debate on whether mushrooms should be included in the traditional dish. I'm not a big fan of mushrooms so I took that as the reason I needed to exclude them and proclaim this, a more authentic dish! My recipe is not that authentic and to be honest, it could have benefited from mushrooms and some extra flavour in general.

I wouldn't say don't make this, BUT it definitely needs something more.

Serves 3-4

2 tbsp Butter
1 tbsp Extra-Virgin Olive Oil
350g Round Steak
3tbsp Flour
1 Onion (finely sliced)
1/4 tsp Mustard Powder
1 tbsp Tomato Puree
200ml Cream
Hot Water
Sea Salt and Freshly Ground Pepper
Boiled Rice to serve

1. Put the flour into a zip lock bag and season well. Cut the steak against the grain into very thin strips and place in the bag. Mix well to coat all the beef.

2. Heat the butter and oil over a high heat and add the beef. Season and fry for a couple of minutes to brown all over. Reduce the heat to medium and add the onion. Cook for 4-5 minutes to soften before adding the mustard powder and tomato puree. Stir well and cook for 2 minutes.

3. Take the pan off the heat and slowly add in the cream. Put the pan back on a low heat and slowly heat adding in boiling water to achieve the desired consistency. Cook for about ten minutes but don't allow it to boil. Check for seasoning (it may need quite a lot) and serve with boiled rice.

Pasulj

World Cup, Day 14 - Bosnia and Herzegovina

Pasulj

Bean Stew

Day 14 is here, amid the controversy of Luis Suarez taking a nibble on Italy's Giorgio Chiellini last night. I'll put it out there - for just 1% of your wages Chewy, sorry, Luis, I'll cook you a satisfying dinner each day. Think about it! Earlier, Bosnia & Herzegovina were knocked out of the tournament but not before achieving their first win at a World Cup. Pretty impressive for a country that is just 22 years old.

I made a pasulj (directly translated as 'bean') in honour of Bosnia and Herzegovina, although the dish is enjoyed in all the Balkan states. I researched recipes but they vary wildly from each other, so I took elements from each one and added my own touches. It certainly isn't authentic but it works. I added rice to make it more substantial but you could leave it out and add zafrig (oil mixed with flour) to thicken.

Serves 4

4 tbsp Extra-Virgin Olive Oil
1 Onion (finely chopped)
1 stick of Celery (finely chopped)
1 Carrot (finely chopped)
1/2 Chilli (finely chopped)
160g Smoked Rashers (chopped)
150g Smoked Kabanossi Sausage (sliced)
750ml Boiling Water
400g tin of Cannellini Beans (drained)
1 Bay Leaf
150g Long Grain Rice
Sea Salt and Freshly Ground Pepper

1. Heat the oil over a medium heat and add the onion, celery, carrot, chilli, rashers and sausage. Season and cook for 10 minutes, stirring regularly. Add the boiling water, beans, bay leaf and rice. Season, bring to the boil and simmer for 20-25 minutes until the rice is tender. Remove the bay leaf before serving.

Shepherd's Pie

World Cup, Day 13 - England

Shepherd's Pie

It's been a miserable World Cup for England. Out in the group stages after a miserable three games it looks pretty bleak for our neighbours. I decided to celebrate a classic British dish, the much loved Shepherd's Pie. Although this wouldn't be considered a summer dish we are in Ireland so it has its place in June as well as December.

I posted a recipe for Shepherd's Pie back in October (can be found here) but this is a more basic version. I've stuck with my favourite topping of sweet potatoes. They add more flavour and provide a healthier option than standard potatoes. I also used beef mince as (yet again) I couldn't get my hands on lamb today. 

Serves 2-3

5 tbsp Extra-Virgin Olive Oil
1 Onion (finely chopped)
1 stick of Celery (finely chopped)
2 Carrots (finely chopped)
1 Chilli (deseeded and finely chopped)
500g Mince Beef (or Lamb)
100ml Red Wine
500ml Beef Stock
2 Bay Leaves
600g Sweet Potatoes (peeled and chopped)
pinch of Cayenne Pepper
4 tbsp Milk
Sea Salt and Freshly Ground Pepper

1. Heat 3 tbsp of the oil over a medium heat and add the onion, celery, carrot and chilli. Season and cook for 6-7 minutes to soften. Add the mince, season and brown all over before adding in the wine. Cook for 5-6 minutes to burn off the alcohol. Add the stock and bay leaves and stir well. Cover and simmer on a low heat for 1 hour. 

2. Meanwhile put the chopped sweet potatoes onto a baking dish and add the remaining 2 tbsp of oil and cayenne pepper. Season with salt and stir well to ensure everything is coated. Cook in a 180 degree oven for 30 minutes. Remove from the oven and mash with the milk. Check for seasoning.

3. Put the beef mixture into a baking dish and spread around evenly. Top with the mashed sweet potato and spread evenly with a fork. Bake for 20-25 mins at 180 degrees. Enjoy!

Fajitas

World Cup, Day 12 - Mexico

Fajitas

The final round of the group stages have arrived and today we'll lose four teams from this year's World Cup. I wanted to celebrate one of my favourite cuisines this evening - Mexican. I really enjoy Mexican food, I like that it's practical and delicious. I decided to make fajitas because they're quick and satisfying after a busy Monday. I used turkey instead of beef or chicken as it's cheaper and healthier.

Serves 4

8 Flour Tortillas
400g Turkey Breast/Steaks
4 tbsp Extra-Virgin Olive Oil
1 clove of Garlic (finely chopped)
1 Chilli (finely chopped)
1/4 tsp Ground Corriander
juice of 1 Lime
1/2 tsp Salt
1/4 tsp Pepper
1 Yellow Pepper (cut into strips)
1 Onion (sliced)

For the Salsa:

8 Cherry Tomatoes (halved)
2 Spring Onions (sliced)
15g Fresh Coriander (finely chopped)
1 clove of Garlic (finely sliced)
juice of 1/2 Lime
Good Pinch of Sea Salt
Freshly Ground Pepper
2 tbsp Extra-Virgin Olive Oil

1. First make the salsa. Place all the ingredients except the oil in a pestle and mortar. Pound to a rough paste and add the oil. Stir well, check for seasoning and set as

ide in the fridge until ready to serve.

2. Cut the turkey steaks into strips and put them in a bowl with 2 tbsp of oil, garlic, chilli, ground coriander, lime juice, salt and pepper. Mix well and leave to rest for 30 minutes.

3. Wrap the tortillas in foil and place into a 150 degree oven for 10 minutes to heat through.

4. Meanwhile heat the remaining 2 tbsp of oil in a pan over a high heat and add the yellow pepper and onion. Stir fry for a few minutes to soften before removing from the pan. Add the turkey strips and marinade to the same pan and brown all over. Add the pepper and onions back in and cook until the turkey is cooked through. 

Serve on a tray with the salsa, the tortillas, some mayo and yoghurt.

Das Eierbrot and Spaghetti with Meatballs

World Cup, Day 10 & 11 - Germany & U.S.A.

Das Eierbrot and Spaghetti with Meatballs

Day 10 is the first time I've struggled to fulfill my challenge as we had a hectic day but I managed to cheat and prepare a German 'dish' - Das Eierbrot: an open faced sandwich topped with butter and egg. It's simple yet satisfying. With an easy dish like this, it's important to use the right ingredients. Get some good sour dough bread and cover with real butter, no spreadable or heart friendly stuff here please! Then slice a hard boiled egg and place it on top with a sprinkling of salt and pepper - beautiful!

Today, Day 11, I wanted to make something from the U.S.A. It was a tough choice: a nation the size of a continent has several dishes to choose from! I decided on spaghetti with meatballs in a tomato sauce. Most people think this is Italian but it's actually from the U.S.A. Although spaghetti and meatballs are staples of Italian cuisine, they are never served together. Spaghetti with tomato sauce is served as a pasta course, followed by the meatballs as a meat course. Italian chef Paolo Tullio on his Newstalk slot with Sean Moncrieff explained recently that when working in New York, the Italian's would bring a packed lunch of spaghetti with tomato sauce and meatballs. Although the Italians looked upon this as two separate courses, Americans understood it as one meal.

I always make a big batch of meatballs and freeze half of them before cooking. The meatballs should be about golf ball size. Half of the meatballs with the sauce will serve 4-5 people.

Makes 28-30 Meatballs

2 tbsp Extra-Virgin Olive Oil
2 Onions (finely chopped)
2 cloves of Garlic (finely chopped)
500g Beef Mince
500g Pork Mince
1 Egg (beaten)
Sea Salt and Freshly Ground Pepper

For the Sauce:

6 tbsp Extra-Virgin Olive Oil
1 Onion (finely chopped)
1 clove of Garlic (finely chopped)
1 Chilli (finely chopped)
1 Carrot (Grated)
1 stick of Celery (finely chopped)
2 Tins of Chopped Tomatoes
1 tsp Sugar
1tsp Dried Oregano
2 tbsp Parmesan Cheese (grated)
Sea Salt and Freshly Ground Pepper
Spaghetti to Serve

1. Make the meatballs by heating half the oil in a pan and adding the onion and garlic. Season well and cook for 6-7 minutes to soften. Set aside and allow to cool completely. 

2. Put the beef and pork mince into a mixing bowl and season well. Add the cooled onion mixture and egg and mix well. With wet hands, shape into golf balls. Use half the meatballs to serve 4-5 people and place the rest in the freezer. Let the meatballs you're using chill in the fridge for at least 30 minutes.

3. Meanwhile make the sauce by heating the oil in a saucepan and adding the onion, garlic, chilli, carrot and celery. Season well and cook for 6-7 minutes before adding the tinned tomatoes, sugar and oregano. Bring to the boil and simmer for 15-20 minutes.

4. Heat the remaining oil in a clean pan over a high heat and fry the meatballs on all sides to brown. Add the meatballs to a baking dish and pour over the sauce to cover. Cook in a 180 degree oven for 10 minutes before sprinkling over the Parmesan. Cook for another 5-10 minutes. Serve over spaghetti topped with more Parmesan if you like.

Arroz con Camarones

World Cup, Day 9 - Ecuador

Arroz con Camarones

Rice with Shrimp

Day 8 of the World Cup was a sad one for our nearest neighbours. A loss to Uruguay coupled with Italy's loss to Costa Rica today sends the three loins home after only two games. I may have to rethink celebrating an English dish next week! Today I decided to cook an Ecuadorian dish. A simple arroz con camarones or rice with shrimp. 

This dish isn't too extravagant but it does contain one ingredient that I haven't had with this type of meal before; cumin. I liked it. As usual I used crevettes as they are cheap and easy to get in Newbridge. After boiling the crevettes make sure to reserve the cooking water to cook the rice in, it adds a lot to the flavour. Here is my take on the Ecuadorian staple.

Serves 3-4

500g Raw Crevettes
3tbsp Extra-Virgin Olive Oil
1 Onion (finely chopped)
2 cloves of Garlic (finely chopped)
1 Red Pepper (finely chopped)
8 Cherry Tomatoes (halved)
1tsp Cumin Seeds
200g Long Grain Rice
100ml White Wine
Sea Salt and Freshly Ground Pepper

1. Bring 2 litres of water to the boil and add a pinch of salt. Add the crevettes and boil for 2 minutes. Drain, reserving the cooking water and run the crevettes under cold water to stop them overcooking. Set crevettes and cooking broth aside.

2. Heat the oil in a pan over a medium heat and add the onion, garlic, red pepper, tomatoes and cumin. Season well and cook for 7-8 minutes until soft but not coloured. Add the rice and stir well before adding the wine. Cook for 5-6 minutes to burn off the alcohol before adding 300ml of the reserved cooking broth. Cook for 15-20 minutes until rice is tender. Add the crevettes into the rice about 5 minutes before the end of the cooking time and stir well. If the pan becomes dry before the rice is cooked add extra broth.

Moussaka

World Cup, Day 8 - Greece

Moussaka

Day 7 of the World Cup saw the reigning champions Spain go crashing out to Chile while Australia came close to giving Holland a fright. Tonight sees our neighbours in action again in what has to be a must win against Uruguay. I however decided to celebrate Greece by cooking a Moussaka.

Over this challenge I have sometimes found it difficult to get my hands on different ingredients and today was no different. This time it was lamb mince that eluded me so I swapped it out for beef mince instead. I also added a hint of chilli to give the mince a kick while the chopped tomatoes add a nice texture. This is my take on the Greek classic.

Serves 4

6 tbsp Extra-Virgin Olive Oil
1 Onion (finely chopped)
2 cloves of Garlic (finely chopped)
1/2 Chilli (finely chopped)
250g Beef/Lamb Mince
50ml Red Wine
1 Tin Chopped Tomatoes
1 tsp Sugar
1 tsp Dried Oregano
1 Bay Leaf
1 Large Aubergine
30g Butter
30g Flour
300ml Whole Milk
10g Parmesan Cheese (grated)
1 Egg (beaten)
Sea Salt and Freshly Ground Pepper

1. Heat 3tbsp of oil in a pan and add the onion, garlic and chilli. Season and cook over a medium heat for 5-7 minutes to soften. Add the mince, season and brown all over. Add the wine and cook off the alcohol for 5-6 minutes. Add the tin of tomatoes, sugar, oregano and bay leaf. Bring to the boil and reduce the heat. Simmer for 40 minutes, check for seasoning and set aside.

2. Cut the aubergines lengthways into 1cm thick slices. Brush with the remaining oil and season well. Put under a hot grill and cook on both sides until golden. Set aside.

3. Make the sauce by melting the butter in a saucepan and adding the flour. Cook while stirring for 2 minutes (don't allow it to burn). Season well before very slowly adding the milk whilst constantly stirring with a whisk until it thickens. Mix in the cheese and allow to cool for a few minutes before slowly whisking in the egg. Set aside.

4. Lightly oil a baking tray and add a single layer of the aubergine. Top with the beef mixture followed by another layer of aubergine. Finish with the sauce and bake in a 160 degree oven for 35-40 minutes.

Churrasco Italiano

World Cup, Day 7 - Chile

Churrasco Italiano

Chilean Sandwich

The first week of the World Cup has come to an end. It's been a very entertaining week on the field and my challenge has gone very well. We've ate well this week and I've really enjoyed cooking dishes from so many countries, long may it continue! Tonight we celebrate Chile and rightly so after that performance against Spain. My initial plan was to cook a Curanto but I decided against it this morning. It's a big dish containing a lot of different meats and fish and I felt like something more basic and less fatty.

After some research I came across the Churrasco Italiano which is a popular fast food in the South American nation. I also liked the idea of the link with my favourite cuisine. Despite the name the sandwich really doesn't have anything in common with Italian food, instead it got its name as the avocado, mayonaisse and tomato make the colours of the Italian flag. I took some serious liberties with this dish. Churrasco is Portuguese for barbecue but generally refers to beef. I didn't use a barbecue and I used turkey rather than beef as I'll be cooking a Moussaka tomorrow with either beef or lamb.

I love this sandwich. The mayo and avocado make a great combination and I've a feeling I'll be eating a lot more of these. If you want to make it more traditional use beef instead of turkey and barbecue it if weather allows.

Serves 3

1 Ripe Avocado
Juice of 1 Lime
2 Tomatoes (sliced)
3tbsp Good Mayonnaise
2tbsp Extra-Virgin Olive Oil
400g Turkey Steaks
3 Soft Wholemeal Baps
Sea Salt and Freshly Ground Pepper

1. Prepare the simple guacamole by cutting the avocado length ways all the way around and twisting the two sides away from each other. Scoop out the stone and discard. Scoop out the flesh with a spoon and place in a bowl with the lime juice. Mash well with a fork and season to taste.

2. Heat the oil over a medium heat and add the turkey steaks with plenty of seasoning. Fry for 2 minutes on each side before covering and allowing to cook through (if you have a thermometer, check that the middle of the thickest part is at 73 deg) turning every couple of minutes. Remove from the pan and allow to rest for a couple of minutes before slicing thinly. 

3. Cut the baps in half and begin layering with 1tbsp of mayo on each. Next put a layer of sliced tomato followed by a layer of sliced turkey. Spread the guacamole on the top half of each bap and place on top. Serve with some boiled rice.

Moules - Frites

World Cup, Day 6 - Belgium

Moules Frites

Mussels and Chips

Day 5 of the World Cup provided another impressive scoreline with Germany defeating Portugal 4-0. My Portuguese fish stew worked well, so today I stayed with the fish theme - the Belgian dish Moules-Frites. This is a simple dish that takes advantage of great tasting shellfish. 

I decided against making deep-fried chips and went with the healthier option of roasted sweet potato chips. They complement the mussels perfectly. The chilli and wine bring the mussels to life, with the lemon juice balancing the dish. One of the best things about mussels (apart from their price) is the speed at which they cook; great for a quick supper after work. 

Serves 2

For the sweet potato chips:
2 Large Sweet Potatoes
2 tbsp Extra-Virgin Olive Oil
2 tsp Dried Oregano
Sea Salt and Freshly Ground Pepper

For the mussels:
1 Kg Fresh Mussels (cleaned and de-bearded)
2 tbsp Extra-Virgin Olive Oil
1 Onion (finely chopped)
1 Chilli (finely chopped)
1 clove of Garlic (finely chopped)
zest of 1 Lemon (keep lemon for juice)
200 ml White Wine
Sea Salt and Freshly Ground Pepper
handful of Fresh Flat Leaf Parsley (finely chopped)

1. First make the chips. Cut the sweet potatoes and place on a baking dish. Pour over the oil and oregano and mix, to ensure everything is evenly coated. Season well and roast in a 190 degree oven for 20-25 minutes. Give them a good shake halfway through.

2. Next, prepare the mussels. Make sure they're clean, de-bearded and all are closed (if not, give them a sharp tap, if they don't close, discard). Heat the oil over a medium heat and add the onion, chilli, garlic and lemon zest. Season and cook for 5-7 minutes to soften. Add the wine and bring to the boil before adding the mussels. Put a lid on the pan and allow to cook for 3-5 minutes, shaking every so often, until the mussels open (discard any that remain closed). Take the lid off, add parsley and the juice of half a lemon. Allow to cook for another 2 minutes before serving with the chips.

Portuguese Fish Stew

World Cup, Day 5 - Portugal

Fish Stew

Day 4 was an entertaining day on the pitch and in the kitchen. France had a 3-0 win against a physical Ecuador side, while Argentina overcame an impressive Bosnia and Herzegovina. Food wise, the omelette was a nightmare! I failed miserably at something so basic, which was made worse by Ali ordering burger and chips. I was determined to make up for it today!

Today we celebrate Portugal - few will be after their hammering at the hands of Germany! I don't know much about Portuguese food but I was excited after doing some research. Lots of pork and fish sound like a diet I could get on board with! I settled on a Portuguese fish stew. It was great, I recommend trying it out. Again this isn't the most authentic of recipes but it works well. I would have liked to use mussels as well but Monday isn't a great day to buy shell fish (who wants mussels that have been sitting in the fridge since Friday?!). Try using other fish if you like, I used what was cheap and available.

Serves 4

5 tbsp Extra-Virgin Olive Oil
20g Hard Chorizo (finely chopped)
1 Chilli (finely chopped)
3 cloves of Garlic (finely chopped)
1 medium Onion (finely chopped)
1 Red Pepper (diced)
1 tin of Chopped Tomatoes
100ml White Wine
150ml Fish Stock
1 Bay Leaf
300g Smoked Coley (in small chunks)
500g Pollock (in small chunks)
handful of Fresh Flat Leaf Parsley (finely chopped)
Sea Salt and Freshly Ground Pepper
Mashed Potatoes to serve

1. Heat 3 tbsp of the oil over a medium heat and add the chorizo. Cook for 5 minutes until the chorizo releases its juices. Add the chilli, garlic, onion and red pepper and continue to cook for 5-7 minutes until softened. Season and add the tin of tomatoes, wine, stock and bay leaf and bring to the boil.

2. Add the fish and season. Stir well and cover for 5-7 minutes until the fish is cooked through. Add the parsley, remove the bay leaf and check for seasoning. Serve on a bed of mashed potato.

Dodgy Omelette

World Cup, Day 4 - France

Omelette

Day 3 proved a great day for Italy, with a 2-1 win over a young English side. The ragu was a success too! I had planned to make 'poule au pot' today but after a long day at the Kildare County Show in Athy, I decided to make an omelette instead.

It was inevitable. At some point during this project, one of the dishes wasn't going to work: but I didn't expect it to be an omelette! It wasn't that it didn't taste good, it was fine even if there was a little too much cheese, it was the texture that got me. It was a strange consistency; dry but soft. I normally make Italian style frittatas that have a crust but an omelette, I'm told, shouldn't have one.

I used:

2 tbsp Extra-Virgin Olive Oil
6 Duck Eggs
40g grated Sheep's Cheese
1 tbsp finely chopped Fresh Parsley
Sea Salt and Freshly Ground Pepper

I gently mixed the eggs, cheese and parsley together before adding to the heated oil. I stirred well, let set for 10-20 seconds and stirred again. I repeated this for a few mins until almost everything had set apart from the last little bit. I moved the last bit of liquid around with a spatula to fill in any gaps before finishing under a grill to set the top. I served it up with (very un-French) Norcia-style sausages. I thought it would be delicious but no - DO. NOT. MAKE. THIS!

Ragu

World Cup, Day 3 - Italy

Ragu

Day 3 of the World Cup. Day 2 proved a shock as Spain were hammered by a fresh looking Dutch side and refereeing errors almost denied Mexico a win. The paella went down a treat with all the family (you can't have paella for two!). Today's menu was more difficult. I love Italian food. I cook Italian several times a week, so what to choose? I settled on a ragu (meat sauce). In Ireland we know this as 'bolognese sauce' but that's just one type of ragu. This is my version - the 'Kinneagh Kitchen Ragu'.

The most important thing with a ragu is a strong meaty flavour. Lamb's liver gives a robustness while the roasted bones raise it another level. I usually add chopped kidney too but somebody raided the butchers before I got there! It's important to let it cook for at least 2 hours to allow all the flavours to develop.

Serves 4

500g Raw Bones (Beef or Lamb)
2 tsp Dried Oregano
5 tbsp Extra-Virgin Olive Oil
1 medium Onion (finely chopped)
2 cloves of Garlic (finely chopped)
1 Chilli (finely chopped)
1 stick of Celery (finely chopped)
1 small Carrot (finely chopped)
100g Lamb's Liver (diced)
250g Beef Mince
250g Pork Mince
200ml Red Wine (Chianti if possible)
1 tbsp Tomato Puree
1 tin of San Marzano Tomatoes (or good plum tomatoes)
3 ripe Plum Tomatoes
1 Bay Leaf
50 ml Milk
400g Dried Tagliatelle Pasta
Sea Salt and Freshly Ground Pepper
Parmesan or Pecorino Cheese to serve

1. Place raw bones onto a baking tray. Add 1 tbsp of the oil and 1 tsp of the oregano. Rub all over the bones and roast in a 200 degree oven for 1 hour. Set aside.

2. Heat the remaining oil in a sauce pan over a medium heat and add the onion, garlic, chilli, celery and carrot. Season well and cook for 7-10 minutes until softened but not coloured. Add liver and mince and brown all over. Season and add the wine. Scrape the bottom of the pan with a wooden spoon and cook for 5-7 minutes to burn off the alcohol. Add the tomato puree and let it sit for 1 minute before stirring well.

3. Meanwhile chop the tinned tomatoes and remove any hard tops. Chop off the top of the ripe tomatoes and dice. Add all the tomatoes including the juice from the tin to the pan and bring to the boil. Season and add the roasted bones, the remaining 1 tsp of oregano and bay leaf. Stir well, turn down the heat, cover with a lid and simmer for at least 2 hours, stirring occasionally. Add some boiling water if it gets too dry.

4. Approx. 10 minutes from the end, bring 4 litres of water to the boil in a large pan. Add approx. 20g of salt and return to the boil before adding the pasta. Stir and cook until al dente (8-10 minutes). Drain the pasta and set aside. Remove the bones and bay leaf from the ragu and add milk. Stir well before tipping in the pasta. Mix everything together before serving with gratings of Parmesan or Pecorino cheese on top.

Paella

World Cup, Day 2 - Spain

Paella

The World Cup started with a bang last night! Brazil scraped a win amid lots of controversy but that's par for the course at a competition like this. The Brazilian shrimp stew worked a treat last night and tonight's dinner was just as good! Paella is one of my favourite dishes to cook and eat. I love the mix of saffron-infused rice with seafood and the added little kick from the smoked paprika. Paella is a great recipe when cooking for a crowd as it's relatively quick and isn't too difficult. This is my take on the Spanish classic: it may not win prizes for authenticity but it's how I like it. I normally use squid too but I couldn't get any fresh today. Try to use a large pan, as you can see, mine got quite crowded!

Serves 6 - 8

6 tbsp Extra-Virgin Olive Oil
1 Medium Onion (finely chopped)
6 cloves of Garlic (2 finely chopped, 4 with skins on and crushed lightly with the back of a knife)
1 Red/Orange Pepper (finely chopped)
1 Chilli (finely chopped)
35g Chorizo (finely chopped)
35g Salami (finely chopped)
1 tsp Smoked Paprika
200g Leftover Cooked Chicken (shredded)
500g Paella Rice
150ml Dry White Wine
1 litre of Chicken Stock
pinch of Saffron
1 Tin Chopped Tomatoes
500g Crevettes/Prawns
500g Mussels (soaked and de-bearded)
300g Frozen Peas
handful of fresh Flat Leaf Parsley (finely chopped)
juice of 1/2 Lemon
Sea Salt and Freshly Ground Pepper

1. Heat 4 tbsp of the oil over a medium heat and add the onion, finely chopped garlic, peppers, chilli, chorizo, salami and smoked paprika. Saute for 7-10 minutes until softened before adding the cooked chicken. Season well and cook for 4-5 minutes before adding the rice. Stir well to coat the rice and then add the wine. Cook for 5 minutes to burn off the alcohol and add the chicken stock. Bring to the boil and stir in the saffron and chopped tomatoes. Season, stir and leave to cook for 15 minutes until the rice is cooked.

2. Meanwhile, heat the remaining oil over a high heat and add the crushed garlic. Add the crevettes and lemon juice and cook for 3-4 minutes on each side until cooked. Season and set aside.

3. Place the mussels and peas on top of the rice mixture and cover with foil. Cook for 4-5 minutes until mussels are opened. Throw away any that remain closed. Remove the paella from the heat and lay the cooked crevettes on top. Cover again and let it rest for 10 minutes. Sprinkle with chopped parsley before serving.

Moqueca De Camarao

World Cup, Day 1 - Brazil

Moqueca De Camarao

Shrimp Stew

The World Cup is finally here! Four years of waiting and speculating culminates in a 32 day party of (hopefully) spectacular football. To celebrate this, I've decided to cook 32 different dishes inspired by one of the countries participating each evening. The research has been completed and my challenge began today with a dish from the host country - Brazil.

I originally planned to prepare a Feijoada but I had to review quite a few of the dishes due to the high fat contents. The national dishes of many countries are often part of celebratory feasts eaten once a year; therefore they tend to be quite rich, indulgent and fatty. 32 days of dishes like this could have a serious effect on my waistline, so I've gone with alternative dishes from some nations.

Tonight I served Moqueca De Camarao, a Brazilian-style shrimp stew. It's really delicious. The sweetness of the coconut milk with the sharpness of the lime make for a perfectly balanced dish. Try it, it's quick, easy and best of all it's a pretty cheap dish to cook! Here's my take: it probably isn't the most authentic recipe in the world but trust me, the flavour combinations are terrific!

Serves 3

4 tbsp Extra-Virgin Olive Oil

300g Cherry Tomatoes (halved)

1 Red Pepper

1 Chilli

1 Can of Coconut Milk (400ml)

2 tbsp Hot Sauce (I used Gibney's)

zest and juice of 1 Lime

1 Medium Onion (finely chopped)

1 clove of Garlic (finely chopped)

1 tbsp Fresh Coriander (finely chopped)

300g Tiger Prawns (raw, peeled and de-veined)

Sea Salt and Freshly Ground Pepper

1. Place the tomatoes, red pepper and chilli on a baking tray. Add 2 tbsp of oil and plenty of salt and pepper. Stir well and roast in a 210 degree oven for 20-30 minutes. Allow to cool for 10-15 minutes before peeling and de-seeding the red pepper. Put the red pepper, tomatoes and chilli into a blender with the hot sauce and lime juice. Blend well and add the coconut milk. Mix well and set aside.

2. Saute the onion and garlic in the remaining oil over a medium heat for 7-10 minutes until soft but not coloured. Season well and add the coriander and lime zest and cook for a further 2 minutes. Add the prawns, season and cook for 5 minutes until cooked. Add the sauce and allow to slowly heat through. Take off the heat just before boiling and serve with boiled rice.

Review: Italee, Cork City

Italee - Caffe Italiano

Oliver Plunkett Street, Cork City

It's a dark, damp evening in Cork City and I find myself looking for somewhere interesting to eat. Nothing too formal, I'm in jeans and a scraggy fleece, on my way to mix a gig in Coughlans (apparently pronounced 'Caullings' in Cork!). At the top of Oliver Plunkett Street I happen upon a small Italian cafe that (as luck would have it) stays open late on a Friday night and is still serving. I always feel a little awkward about eating out on my own but of the five tables at the back of this little spot there's three of us flying solo. Nothing to be afraid of after all!

The service is laid back and friendly, exactly what you would expect in a cafe. I go for baked rigatoni with porchetta and mozzarella in a tomato sauce with a glass of the house red. The food is good, really good when you consider the price. The dish is well balanced and although it lacks a little seasoning, it's still very tasty. The wine is excellent too. The cafe has a selection of house wines and I went with the waitress' recommendation of Montepulciano d'Abruzzo. The espresso to finish is excellent. I sometimes get frustrated with coffee in Ireland; not here though!

When in Italy, the rule is to go where the locals are and although I see few locals in here, I soon realize I'm one of only two Irish people. The rest are happy Italians surrounding my little table. I could be in Rome on a sunny afternoon or Florence on a mild night but alas I'm not, I'm in Cork, on a dark and damp June evening.

Cafe Ratings:

Food: 8/10
Service: 9/10
Ambience: 8/10
Selection: 8/10
Value for Money: 9/10

Overall: 8/10 Highly Recommended