Vegetarian Lasagna

It's happening. I can feel it. The veggies are starting to take over my life. I don't think I'll ever fully convert to vegetarianism but I'm certainly enjoying more veggie meals than ever before. I had always imagined meals without meat to be bland and boring with little satisfaction. I repent. My meat free week a few weeks ago has proved me wrong and now I enjoy meat free meals at least 3-4 times per week. This was one of my favourite recipes from that week and I am sure it will be on the menu numerous times over the summer.

Serves 6-8

For Lentils and Tomato Sauce:
200g Lentils
2 Bay Leaves
3 tbsp Extra-Virgin Olive Oil
1 Onion (finely chopped)
1 stick of Celery (finely chopped)
1 Carrot (finely chopped)
1 clove of Garlic (finely chopped)
1/2 Courgette (finely chopped)
1 Red Pepper (finely chopped)
90ml White Wine
700g Tomato Passata
1 tsp Dried Oregano
1 tin (400g) of Butter Beans (drained and rinsed)
Sea Salt and Freshly Ground Pepper

For Bechamel:
50g Butter
50g Flour
500ml of Milk
grating of Nutmeg

For Assembly:
10 Lasagna Sheets (approx)
2 balls of Mozzarella (preferably Irish Buffalo Mozzarella, finely sliced)

1. Rinse the lentils well before putting in a saucepan with 1 litre of cold water and one bay leaf. Bring to the boil, turn down the heat and simmer for approx 30 minutes. There is no need to season the lentils yet. Drain and set aside.

2. Heat the oil in a pan over a medium heat and add the onion, celery, carrot, garlic, courgette and red pepper. Season well with salt and pepper and cook for 7-10 minutes. Add the wine and allow to cook off for 4-5 minutes before adding the cooked lentils, passata, oregano and beans. Allow to simmer for 20-30 minutes. Check for seasoning.

3. Meanwhile make the bechamel. Put a saucepan over a medium heat and melt the butter in it. When it has all melted add the flour and stir well. Allow to cook for a couple of minutes, stirring constantly to ensure it doesn't burn. Whisk in the milk in a steady stream and stir often. It will thicken quite quickly as it comes to the boil. Season to taste with salt, pepper and freshly grated nutmeg and set aside.

4. Cook the lasagna sheets in plenty of salted boiling water for about 4 minutes. Remove from the pan and keep apart from each other to stop them from sticking.

5. Assemble the lasagna in a baking dish. Start with a thin layer of lentil and tomato sauce followed by bechamel followed by a single layer of pasta sheets. Repeat this process twice more and finish with a layer of bechamel. Top the dish with the mozzarella and bake in a pre-heated 180 degree oven for 20-30 minutes.

Pasta with Kale and Potato

I have recently been going through my vast selection of cookery books picking out recipes in order to increase my knowledge and expand my palate. I have found myself strangely attracted to vegetarian recipes which, for a die hard carnivore like myself, has been rather disconcerting. One such recipe was contained in Two Greedy Italians Eat Italy (review: here), Pizzoccheri with Swiss Chard and Potato. Pizzoccheri is a buckwheat pasta that is very difficult to find on this beautiful island and I noticed that a local supermarket had a special on curly kale so I decided to adapt the recipe to suit. I made a few other adjustments to ensure that all of the ingredients are easy to find in any supermarket. It worked out a treat!


Serves 4

300g Tagliatelle Pasta
200g Curly Kale (stalks removed and chopped)
200g Rooster Potatoes (peeled and cubed)
100g Unsalted Butter
3 cloves of Garlic (finely sliced)
100g Grated Mozzarella Cheese
80g Parmesan Cheese (grated)
Sea Salt and Freshly Ground Pepper

1. Bring a large pot of water to the boil and salt well. Add the pasta, kale and potatoes and allow to boil for 8 minutes. Drain and put into a baking dish.

2. Meanwhile, heat the butter over a medium heat and add the garlic. Fry gently for 4-5 minutes until soft but not coloured.

3. Mix the pasta, potatoes and kale well and add the mozzarella cheese. Stir well before pouring over the butter and garlic mix. Stir well and check for seasoning, adding salt and pepper to taste.

4. Sprinkle the parmesan over the top and bake in a pre-heated 170 degree oven for 20 minutes. Serve immediately.

Pasta Bake

Comfort food at it's finest. I had never really eaten a pasta bake (apart from lasagna) until I met the wonderful Ali. She cooked them quite often when we first got together so it's safe to say I fell in love twice. The perfect pasta bake should be slightly burnt (or charred as i prefer) on top. The crispy bits of pasta and cheese really add a dimension not found in a standard pasta dish. I omitted any parmesan/pecorino from the recipe as I used the outstanding Irish Buffalo Ricotta and Mozzarella made by Toonsbridge Dairy in Co. Cork and I didn't want another cheese to mask the flavour. If you are using cow's milk mozzarella and ricotta, feel free to sprinkle some parmesan or pecorino over the top to enhance the flavour a little. 

Serves 3

3 tbsp Extra-Virgin Olive Oil
1 Onion (finely chopped)
2 cloves of Garlic (finely chopped)
3 fillets of Anchovies in Oil (finely chopped)
300g Tomato Passata
1/2 tsp Dried Oregano
250g Fusilli Pasta (or Penne)
100g Buffalo Ricotta (chopped/torn into chunks)
1 Ball of Buffalo Mozzarella (chopped/torn into chunks)
3 slices of Prosciutto di Parma (torn into small pieces)
Sea Salt and Freshly Ground Pepper

1. Heat the oil in a pan over a medium heat and add the onion, garlic and anchovies. Season with pepper and cook for 5-6 minutes being careful not to burn the garlic. Add the passata and oregano, bring to a boil and simmer for 5-7 minutes.

2. Meanwhile bring 2.5 litres of water to the boil and add 10-12g of salt. Add the pasta to the pot, return to the boil and cook for 3 minutes less than instructed on the box (the pasta will finish cooking in the oven.) Drain the pasta, return to the pot and pour in the sauce. Mix well before adding the ricotta, mozzarella and prosciutto. Stir well.

3. Add the pasta mix to a lasagna dish (or any baking dish of suitable size) and bake in a preheated 170 degree oven for 20 minutes. Serve immediately.

Pete's Perfect Portion 3

Penne with Homemade Cashew Nut Pesto

I like to make sure there's always home made pesto in the fridge. It's a very versatile ingredient that lends itself perfectly to a rushed dinner. I heated it in a pan with a little extra virgin olive oil and then added some cooked penne pasta. Simple, quick and delicious.

The pesto was a mix of cashew nuts, basil and garlic whizzed in a food processor with sea salt, pepper, pecorino and plenty of extra virgin olive oil added at the end.

Ragu

World Cup, Day 3 - Italy

Ragu

Day 3 of the World Cup. Day 2 proved a shock as Spain were hammered by a fresh looking Dutch side and refereeing errors almost denied Mexico a win. The paella went down a treat with all the family (you can't have paella for two!). Today's menu was more difficult. I love Italian food. I cook Italian several times a week, so what to choose? I settled on a ragu (meat sauce). In Ireland we know this as 'bolognese sauce' but that's just one type of ragu. This is my version - the 'Kinneagh Kitchen Ragu'.

The most important thing with a ragu is a strong meaty flavour. Lamb's liver gives a robustness while the roasted bones raise it another level. I usually add chopped kidney too but somebody raided the butchers before I got there! It's important to let it cook for at least 2 hours to allow all the flavours to develop.

Serves 4

500g Raw Bones (Beef or Lamb)
2 tsp Dried Oregano
5 tbsp Extra-Virgin Olive Oil
1 medium Onion (finely chopped)
2 cloves of Garlic (finely chopped)
1 Chilli (finely chopped)
1 stick of Celery (finely chopped)
1 small Carrot (finely chopped)
100g Lamb's Liver (diced)
250g Beef Mince
250g Pork Mince
200ml Red Wine (Chianti if possible)
1 tbsp Tomato Puree
1 tin of San Marzano Tomatoes (or good plum tomatoes)
3 ripe Plum Tomatoes
1 Bay Leaf
50 ml Milk
400g Dried Tagliatelle Pasta
Sea Salt and Freshly Ground Pepper
Parmesan or Pecorino Cheese to serve

1. Place raw bones onto a baking tray. Add 1 tbsp of the oil and 1 tsp of the oregano. Rub all over the bones and roast in a 200 degree oven for 1 hour. Set aside.

2. Heat the remaining oil in a sauce pan over a medium heat and add the onion, garlic, chilli, celery and carrot. Season well and cook for 7-10 minutes until softened but not coloured. Add liver and mince and brown all over. Season and add the wine. Scrape the bottom of the pan with a wooden spoon and cook for 5-7 minutes to burn off the alcohol. Add the tomato puree and let it sit for 1 minute before stirring well.

3. Meanwhile chop the tinned tomatoes and remove any hard tops. Chop off the top of the ripe tomatoes and dice. Add all the tomatoes including the juice from the tin to the pan and bring to the boil. Season and add the roasted bones, the remaining 1 tsp of oregano and bay leaf. Stir well, turn down the heat, cover with a lid and simmer for at least 2 hours, stirring occasionally. Add some boiling water if it gets too dry.

4. Approx. 10 minutes from the end, bring 4 litres of water to the boil in a large pan. Add approx. 20g of salt and return to the boil before adding the pasta. Stir and cook until al dente (8-10 minutes). Drain the pasta and set aside. Remove the bones and bay leaf from the ragu and add milk. Stir well before tipping in the pasta. Mix everything together before serving with gratings of Parmesan or Pecorino cheese on top.

Review: Italee, Cork City

Italee - Caffe Italiano

Oliver Plunkett Street, Cork City

It's a dark, damp evening in Cork City and I find myself looking for somewhere interesting to eat. Nothing too formal, I'm in jeans and a scraggy fleece, on my way to mix a gig in Coughlans (apparently pronounced 'Caullings' in Cork!). At the top of Oliver Plunkett Street I happen upon a small Italian cafe that (as luck would have it) stays open late on a Friday night and is still serving. I always feel a little awkward about eating out on my own but of the five tables at the back of this little spot there's three of us flying solo. Nothing to be afraid of after all!

The service is laid back and friendly, exactly what you would expect in a cafe. I go for baked rigatoni with porchetta and mozzarella in a tomato sauce with a glass of the house red. The food is good, really good when you consider the price. The dish is well balanced and although it lacks a little seasoning, it's still very tasty. The wine is excellent too. The cafe has a selection of house wines and I went with the waitress' recommendation of Montepulciano d'Abruzzo. The espresso to finish is excellent. I sometimes get frustrated with coffee in Ireland; not here though!

When in Italy, the rule is to go where the locals are and although I see few locals in here, I soon realize I'm one of only two Irish people. The rest are happy Italians surrounding my little table. I could be in Rome on a sunny afternoon or Florence on a mild night but alas I'm not, I'm in Cork, on a dark and damp June evening.

Cafe Ratings:

Food: 8/10
Service: 9/10
Ambience: 8/10
Selection: 8/10
Value for Money: 9/10

Overall: 8/10 Highly Recommended

Penne Arrabbiata

Penne Arrabbiata

Arrabbiata is the Italian word for 'angry', a name that suits this fiery dish perfectly! Hailing from the central part of Italy, this spicy sauce forms an important part of traditional Roman cuisine. As with a lot of Italian dishes, it's quick and simple but relies greatly on having good quality ingredients. 

Traditional arrabiata sauce is just garlic, crushed dried chilli (chilli flakes), tinned tomatoes, parsley and olive oil. I changed this up a bit as I like the extra sweetness and texture from adding onions. I also added some prosciutto di Parma and bresaola (cured beef) as I had some spare in the fridge. Feel free to add more chilli to make the sauce hotter or remove the seeds from the chilli for a more mellow taste. Arrabbiata sauce traditionally contains no meat so I've left the recipe below vegetarian but you can do as I did and add the cooked/cured meat about five minutes before it's ready. Gino D'Acampo has a great version of this recipe: he cooks some chopped fresh salmon in the sauce - delicious!

Serves 2

5 tbsp Extra-Virgin Olive Oil
1 clove of Garlic (finely chopped)
1 medium Onion (finely chopped)
1 Red Chilli (finely chopped)
1 tbsp Fresh Parsley (finely chopped)
1 Tin of Chopped Tomatoes
1 tsp Sugar
Sea Salt and Freshly Ground Pepper
240g Penne Pasta

1. Heat 3 tbsp of the oil over a medium heat and add the onion, garlic and chilli. Season well, stir and allow to cook for 7-10 minutes until softened but not coloured. Add the parsley, tin of chopped tomatoes and sugar, stir well and allow to simmer for 10 minutes. Add the remaining 2 tablespoons of oil and check for seasoning.

2 Meanwhile cook the pasta in plenty of boiling salted water for 9 minutes until al dente. Drain and add to the sauce. Serve sprinkled with a little parmesan cheese.

BBQ Season!!

BBQ Season

My favourite time of year is finally here! Although I relish the coziness of dark evenings in front of the fire, I particularly love the al fresco nature of summer and barbecue season. Nothing beats the whole family sitting outside in the (hopefully) sun enjoying good food and a few beers. For my birthday this week we took a chance, we decided to have a small family barbecue and hoped that the weather held up (it is the middle of May after all!). Thankfully the sun shone, the rain stayed away and we had a great evening together. 

Even though it was my birthday, I decided I'd take care of the cooking and with €50 to feed 12 people (including 2 fussy kids) I knew I had my work cut out! First thing to sort were the salads:

Egg Salad - Hard boil 10 eggs, peel and roughly chop. Mix with plenty of mayonnaise, finely chopped chives and season well. Sprinkle a little paprika on top.

Potato Salad - Boil 1kg of baby potatoes until tender, drain and put into a large bowl. Add plenty of extra-virgin olive oil and season well. Add some dried oregano and some finely chopped chives. Mix well.

Pasta Salad - Boil 500g fusilli pasta in salted water until cooked, drain and put into a large bowl. Add lots of extra-virgin olive oil, plenty of halved cherry tomatoes, chopped basil and season well. Mix thoroughly and squeeze in the juice of 1/2 lemon just before serving.

Spicy Rice Salad - Saute some garlic, chilli, onion and chopped red pepper over a medium heat for 5 minutes. Add some turmeric and stir well. Continue to cook for another 5 minutes before adding 250g of rice. Add 500ml of vegetable stock and allow to simmer. Add more stock as necessary until cooked.

With the salads complete and in the fridge, I moved onto meats. For me, the most important piece of equipment for a BBQ is an instant digital thermometer. It allows you to get everything cooked perfectly without having to overcook for safety's sake I prefer to cook chicken in the oven first and then finish off on the BBQ. This method ensures they are cooked through without burning:

For the dry rub mix together; 1tsp cayenne pepper, 1/2tsp white pepper, 1tsp thyme, 1/2tsp smoked paprika, 1/2tsp dried oregano and 1/2tsp salt.

Lightly oil a large baking tray and lay out 15-20 chicken drumsticks. Sprinkle over 3/4 of the dry rub and massage it all over the drumsticks. Put into a 150 degree oven for 30-40 minutes until just cooked through. Char on the BBQ for a couple of minutes to add a bit of life. You can also brush some of your favourite BBQ sauce onto the drumsticks before they go on the BBQ for an extra hit of flavour.

Next I made burgers: spicy lamb for those of us keen on a bit of heat and plain beef for the more conservative!

Saute 1 onion, 1 red chilli and 2 cloves garlic (all finely chopped) in plenty of extra-virgin olive oil with some salt and pepper for 10 minutes until soft but not coloured. Allow to cool. Put 500g of lamb mince into a mixing bowl and add the onion mix, including the oil. Season well and add in half a beaten egg. Mix well. Lightly oil a large plate and with wet hands, shape the lamb mix into five patties. Lay on the plate, cover with cling film and leave to rest in the fridge for an hour or two. Season each side and cook on the BBQ, brushing with BBQ sauce if you like.

You can make the beef burgers the same way but I just mixed 500g of mince with salt, pepper and half a beaten egg and continued as above.

The last bit of cooking was some Nolan's of Kilcullen sizzler and plain pork sausages which were brushed with BBQ sauce and placed on the BBQ until cooked through.

The small amount of cash left over was spent on 12 cans of San Pellegrino orange and lemon and Ali baked a beautiful orange and almond cake for dessert (and to hold the birthday candles).

 I'll have plenty of BBQ posts up over the summer, it's good to take advantage of whatever little sun we get!

Roma 2014

Roma 2014

An Easter holiday in beautiful Roma was the perfect break from my crazy work schedule of the the last few months. My parents, little (bigger) brother Shane, Ali and I headed off to the Eternal City for a five day trip. For my dad it was all about the Vatican but for me: it was all about...THE FOOD!

Finding a good restaurant in Rome isn't too difficult; stay off the main streets and avoid places that charge more than €8 for a Pizza Margherita and you'll be fine. Our first meal was one of the best; a little spaghetti place, five minutes from our hotel. They served house wine by the litre (€7 per litre!) and at least fifty different spaghetti dishes. My starter blew me away; Bruschette con Guanciale. Who would have thought that cured pig's cheek on toast could taste so good! The main was great too, Spaghetti alla Puttanesca (whore's spaghetti) followed by a delicious Tirimasu. A great start to the holiday, great food and cheap wine....win win!

Thursday's lunch was an old favourite of mine, Pizza Marinara (tomato, garlic, oregano and extra-virgin olive oil), washed down with a pint of Nastro Azzuro. Unfortunately the dinner that evening was nothing to write home about. The bland, overpriced food was slightly countered by an entertaining waiter but the €15 bread charge was unforgivable.

Friday was food day! It started with a metro trip to Testaccio to visit the enchanting Volpetti. First we went to the cafe, which served everything you could wish for except (unusually for Italy) coffee! Even at 11 am, I couldn't resist sampling a few dishes: Arancini (white and red), Baccala (salt cod) with tomato, potato and herb and an amazing octopus salad. Everything was outstanding. We followed brunch with a trip next door to the Volpetti shop. Everything you could ever need in charcuterie, cheese, oil, vinegar and preserves sit on the shelves, shine in the fridges and even hang from the ceiling. The smell is instantly captivating, but it's the service that excels - everything can be tasted. I tried up to ten different cheeses and several types of prosciutto. I bought some Caciocavallo and lightly smoked San Daniele Prosciutto; everything vacuum packed to survive our flight home. I can easily say that this is my favourite shop in the world!

Friday evening led to more great food: my Fritto Misto really stood out. Courgette flower stuffed with mozzarella and anchovies, dipped in batter and deep fried is hard to beat ,but the stuffed olive came close! The main was a delicious Carbonara and the red wine flowed again; even on Good Friday....oops! On Saturday evening Ali and myself visited Pani e Pesche, a Sardinian restaurant specializing in (you guessed it!) bread and fish. Everything was delicious, from the basket of freshly baked breads to the fish platter starter, to the simple shrimp main. The scallops with a touch of lemon really stood out, while the flavour of the shrimp in the main dish shone beautifully with little distraction. Ali's risotto with prawn and courgette flower was excellent and dessert didn't disappoint either. Seadas is ricotta cheese in a casing of dough, deep fried and then drenched in honey; the perfect end to the evening.

Sunday was Vatican day for the Pope's Easter Mass, but we snuck off after Communion for seafood pizza and some more red! We had a great last supper together in the evening. The highlight for me was the Trippa Romana, tripe in tomato with plenty of herbs. It was much tastier than I had imagined and I wouldn't hesitate to order it again. After this we went for dessert, in as far as I'm concerned, the greatest Gelateria on the planet. Gelateria Romana on Via Venti Settembre is a must visit - the greatest ice-cream you will ever have and at €2.50 for a three scoop cone, incredible value.

Shane, Ali, Myself and my Mam

Our trip came to an end on Monday but not before I snuck in a bresaola, tomato and mozarella panino in the airport; even the airport food is good!

Simple Fish Soup

Simple Fish Soup

From an early age, my Dad used to take my brother and I fishing almost every month. Hail, rain or shine we'd be sitting on the side of a lake or river with some form of dead bait on the end of our line waiting for the slightest of movements of the rod to indicate a fish was on. As we got older we were promoted to spinning and eventually the art of fly fishing but one thing always remained, the sense of excitement when you felt the pull of a fish, guessing how big he was and usually being incredibly surprised with the fight they put up (especially Pike!). My favourite time for fishing was always the trout season when we'd take home our catch and have it that day for dinner. Nothing better than fresh, wild trout!

My fishing days are pretty much behind me apart from the odd excursion but my excitement for fish remains very much intact. For me, fish epitomizes the quick, delicious and healthy meal. It can be prepared so quickly and yet still be so delicious. This is a very simple yet delicious fish soup. It's very filling and it looks impressive too. Please dont neglect to put the bread at the bottom of your serving dish, it soaks up all the flavour and is the perfect way to round off the meal. As always, the quality of the fish will determine the outcome of this meal, get the freshest you can. This recipe will serve 4 as a starter or 2 as a good sized main. Enjoy!

1tbsp Semolina optional
3tbsp Extra-Virgin Olive Oil
1 Small Onion (finely chopped)
7-10 Mini San Marzano Tomatoes or good Cherry Tomatoes (halved)
1tbsp Tomato Puree
80ml White Wine
500g Mussels
700ml Vegetable Stock
200g Tiger Prawns
1 Squid Tube (cut into rings)
1tsp Dried Oregano
100g Orzo Pasta
Juice of 1/2 Lemon
Sea Salt and Freshly Ground Pepper
1 Ciabatta Roll (halved)

1. Put the mussels in a large mixing bowl and cover with cold water. Add a good pinch of Sea Salt and 1 heaped tablespoon of Semolina (optional) and leave to soak for one hour. Remove from the water and wash under cold running water, taking off the beards and any barnacles as you go. If any mussels are open, give them a sharp tap on the counter, if they dont close immediately discard.

2. Heat the Oil in a saucepan over a medium heat and add the onion, season well and allow to cook for 5-7 mins until soft but not coloured. Add the Tomatoes and Tomato Puree and cook for 1 minute, add the wine and stir well. Tip in the mussels, put on the lid and allow to cook until the mussels open, a good shake every now and again will help them on their way! Discard any that remain closed.

3. Add the Stock, Prawns, Squid, Oregano and Pasta. Season well and bring back to the boil, put on the lid and simmer for 8 minutes. Stir in the Lemon Juice and check for seasoning.

4. To serve, put half (or a quarter if for a starter) of the Ciabatta at the bottom of each bowl and a few good ladles of Fish and Broth on top. 

Variations

There are hundreds of variations on a Fish Soup and every region in Italy will have its own take. I like to add a Chilli for some kick and of course any fish can be added depending on what you like.

Don't turn your back on the cat while doing this one, it can only end in disaster!

Lasagne

Lasagne

One of the most recognisable dishes in the world, the Lasagne Bolognese is one of Italy's most famous and popular exports. It is comfort food at its finest, a deep flavoured Ragu layered with some beautiful Pasta and a deliciously rich Bechemel Sauce, baked until bubbly.....fantastico! This is not a traditional Italian Lasagne Bolognese but is instead, my take on the classic. I've added Porcini Mushrooms to give a more earthy flavour while the Cherry Tomatoes on top help to cut through the rich Ragu beautifully.

For The Meat Sauce/Ragu:

5tbsp Extra-Virgin Olive Oil
250g Pork Belly (diced)
400g Minced Beef
400g Minced Pork
1 Large Onion (finely chopped)
1 Large Carrot (finely chopped)
1 Celery Stick (finely chopped)
2 Large Cloves of Garlic (finely chopped)
150ml White Wine
25g Dried Porcini (soaked in hot water for 30 mins, keep the juice, dice)
80ml left over Porcini soaking juice
10 Cherry Tomatoes (halved)
500g Tomato Passata
2 Bay Leaves
1tsp Dried Oregano
Sea Salt and Freshly Ground Pepper

For The Pasta:

200g Italian "00" Flour (or Extra Strong Bread Flour)
2 Eggs

For The Bechemel:

50g Butter
2.5tbsp Flour
550ml Milk
Sea Salt and Freshly Ground Pepper

50g Freshly Grated Parmesan Cheese
12 Cherry Tomatoes (halved)

1. Add the Oil to a saucepan over medium heat and add the diced Pork Belly. Fry for 5-6 minutes and add the Onion, Carrot, Celery and Garlic. Sweat for 5-10 minutes until soft.Turn the heat up, add the Beef and Pork mince, season well and brown for 7 minutes.

2. Add the Wine and cook off. Add the diced Porcini, 80ml of the soaking juice, Passata, Cherry Tomatoes, Bay Leaves and Oregano. Season well, bring to the boil, reduce the heat, cover with a lid (leaving a small gap for steam to escape) and simmer for 1 and a half hours, stirring occasionally. If the sauce is too watery you can take off the lid and reduce for 10-15 minutes.

3. Next make the pasta. Tip the flour onto a clean table, make a well in the centre and crack the eggs in. Beat with a fork and then gradually work in the flour from the sides. Bring together with your hands and knead for a few mins until it become springy. Cover with Cling Film and put in the fridge for 30 mins.

4. Next , the Bechemel. Melt the butter in a saucepan and when its melted add the flour. Stir for 2-3 mins being careful not to let it burn. Slowly add the milk and whisk continuesly while heating until is thickens (approx 7-10 minutes) Season well, remove from the heat and set aside.



5. Remove the Pasta from the fridge, unwrap and flatten. If rolling by hand you're aiming for the thickness of two playing cards (Really Thin!) A pasta machine works best and its good to have a few helpers for the lower settings! Roll to the thinnest setting working down from the highest (Roll through the highest setting 5 times first, folding in half between each roll, to improve the texture) Dust with flour when necessary. Cook in well seasoned boiling water for 1 minute and drain well. Lay out on a table to avoid them sticking together.

6. Remove the Bay Leaves from the Meat Sauce and take it off the heat. Lightly oil the bottom of your baking dish and begin with a light layer of Meat Sauce, followed by Bechemel, a little Parmesan and a light seasoning of Salt and Pepper. Top with a layer of the Pasta and repeat the process until the dish is almost full. Finish with a good layer of Bechemel and a good sprinkling of Parmesan Cheese. Season again and finish with halved Cherry Tomatoes around the edges. Bake for 25-30 minutes at 180 degrees C. Serve with some good Garlic Bread.

Variations

This is another great base recipe that can easily be adjusted to taste. Add extra vegetables to the Ragu for a more nutritious hit or add some Basil to get that quintissentially Italian flavour. One layer of Prosciutto in the middle of a Lasagne can also work great and dotting little balls of Mozzarella in the layers before baking makes for a lovely surprise! Dried Pasta can also be used instead of fresh if time is short.