Spicy Beef Pitta with Mozzarella and Hummus

My local butcher shop is a great place. It's even better when they're offering two pounds of round steak mince for the price of one. I had gone in for some of my favourite sliced meat, beef tongue, when I spotted the deal sheet on the counter. I decided it was too good to turn down and talked myself into buying a pound of pork mince too. A pound of beef and the pork went into a delicious Ragu that now finds itself in portion sized tubs in my freezer but it was the other pound of mince that got the special treatment.

Minced beef is a very versatile ingredient that can be cooked in a variety of ways. For awhile now, I've wanted to come up with a general purpose spicy beef recipe and took the opportunity at the weekend. A pitta was the obvious accompaniment while the Irish Mozzarella adds a silky finish that works perfectly. This recipe makes about 6 pittas which are great served with sweet potato chips and stir-fried vegetables.

Serves 6

For the Mince:

4 tbsp Extra-Virgin Olive Oil
1 Onion (finely chopped)
1 clove of Garlic (finely chopped)
1 tsp Cumin Seed
1-2 tbsp Harissa Paste
500g good quality Minced Beef
500g Tomato Passata
1 tsp Dried Marjoram or Oregano
1 handfull of Cashew Nuts (chopped)
Sea Salt and Freshly Ground Pepper

For assembly:

6 Wholemeal Pitta Breads
Hummus
3 balls of Irish Buffalo Mozzarella (or Italian) (sliced)
Sea Salt and Freshly Ground Pepper

1. Heat the oil over a medium heat and add the onion. Season well, stir and allow to cook for 5-7 minutes until softened. Add the garlic and cumin seed and cook for 1-2 minutes longer being careful not to let the garlic burn. Stir in the harissa paste and cook for 1-2 minutes more.

2. Add the minced beef and season well. Stir well to incorporate everything and cook for 5-7 minutes until the beef is well browned. Add the passata and bring to a simmer before adding the marjoram/oregano. Reduce the heat, cover and simmer for 20 minutes.

3. Add the Cashew Nuts and cook uncovered for ten minutes to thicken. Set aside.

4. Assemble the pittas by slicing them and opening out flat. Spread a good layer of hummus on one side, add the mozzarella on top and season with a little salt and plenty of pepper. Put a good layer of beef mince on the other side and close the pitta. Repeat with all 6 before wrapping tightly in kitchen foil and cooking in a pre-heated 190 degree oven for ten minutes. Serve with sweet potato chips and stir-fried vegetables.

Review: Fallons, Kilcullen, Co. Kildare

Fallons of Kilcullen

Kilcullen, Co. Kildare

Yesterday while I was deciding what new PC to splash out on, the hunger hit me. It was 3 pm on a muggy Saturday and having not eaten since an early breakfast, Ali and I decided to go for something fairly substantial. It was not our initial plan to go to Fallons (our intended haunt closed at 3) and I had never considered it for lunch. It was somewhere I would like to try for dinner some evening but it never crossed my mind for a midday meal.

Inside, Fallons is a stylish space and although it doesn't feel as relaxed as a cafe, it doesn't feel too formal either. The well trained staff provide an efficient and friendly service but it's the food that really catches your attention. After a decent espresso, I had the roast of the day on brioche with chips. The beef was delicious, it was cooked well done but didn't suffer from being dry or tough. The brioche was tasty but it was the addition of beautifully caramelised onions that set this apart. The sauce was excellent and while I'm not a fan of a sandwich loaded with leaves, this wasn't swamped with salad and suited me perfectly. The chips were well cooked and crispy and the garlic sauce I requested had a great freshness to it.

As for the price, it could be considered slightly expensive for everyday lunch. The total bill came to €30.80 for my sandwich with chips, Ali's pulled pork salad, a tea and an espresso. It was substantial though, you certainly won't leave hungry!

Lunch Ratings:

Food: 8/10
Service: 8/10
Ambience: 7/10
Selection: 8/10
Value for Money: 7/10

Overall: 7.5/10 Recommended

Beef Straganoff

World Cup, Day 15 - Russia

Beef Stroganoff

The final day of the World Cup group stages is here. Tomorrow, I'll finally get a break from world cuisine! Today we head to Russia with a beef stroganoff. I decided to prepare a simple version and after researching,  I observed quite the debate on whether mushrooms should be included in the traditional dish. I'm not a big fan of mushrooms so I took that as the reason I needed to exclude them and proclaim this, a more authentic dish! My recipe is not that authentic and to be honest, it could have benefited from mushrooms and some extra flavour in general.

I wouldn't say don't make this, BUT it definitely needs something more.

Serves 3-4

2 tbsp Butter
1 tbsp Extra-Virgin Olive Oil
350g Round Steak
3tbsp Flour
1 Onion (finely sliced)
1/4 tsp Mustard Powder
1 tbsp Tomato Puree
200ml Cream
Hot Water
Sea Salt and Freshly Ground Pepper
Boiled Rice to serve

1. Put the flour into a zip lock bag and season well. Cut the steak against the grain into very thin strips and place in the bag. Mix well to coat all the beef.

2. Heat the butter and oil over a high heat and add the beef. Season and fry for a couple of minutes to brown all over. Reduce the heat to medium and add the onion. Cook for 4-5 minutes to soften before adding the mustard powder and tomato puree. Stir well and cook for 2 minutes.

3. Take the pan off the heat and slowly add in the cream. Put the pan back on a low heat and slowly heat adding in boiling water to achieve the desired consistency. Cook for about ten minutes but don't allow it to boil. Check for seasoning (it may need quite a lot) and serve with boiled rice.

Shepherd's Pie

World Cup, Day 13 - England

Shepherd's Pie

It's been a miserable World Cup for England. Out in the group stages after a miserable three games it looks pretty bleak for our neighbours. I decided to celebrate a classic British dish, the much loved Shepherd's Pie. Although this wouldn't be considered a summer dish we are in Ireland so it has its place in June as well as December.

I posted a recipe for Shepherd's Pie back in October (can be found here) but this is a more basic version. I've stuck with my favourite topping of sweet potatoes. They add more flavour and provide a healthier option than standard potatoes. I also used beef mince as (yet again) I couldn't get my hands on lamb today. 

Serves 2-3

5 tbsp Extra-Virgin Olive Oil
1 Onion (finely chopped)
1 stick of Celery (finely chopped)
2 Carrots (finely chopped)
1 Chilli (deseeded and finely chopped)
500g Mince Beef (or Lamb)
100ml Red Wine
500ml Beef Stock
2 Bay Leaves
600g Sweet Potatoes (peeled and chopped)
pinch of Cayenne Pepper
4 tbsp Milk
Sea Salt and Freshly Ground Pepper

1. Heat 3 tbsp of the oil over a medium heat and add the onion, celery, carrot and chilli. Season and cook for 6-7 minutes to soften. Add the mince, season and brown all over before adding in the wine. Cook for 5-6 minutes to burn off the alcohol. Add the stock and bay leaves and stir well. Cover and simmer on a low heat for 1 hour. 

2. Meanwhile put the chopped sweet potatoes onto a baking dish and add the remaining 2 tbsp of oil and cayenne pepper. Season with salt and stir well to ensure everything is coated. Cook in a 180 degree oven for 30 minutes. Remove from the oven and mash with the milk. Check for seasoning.

3. Put the beef mixture into a baking dish and spread around evenly. Top with the mashed sweet potato and spread evenly with a fork. Bake for 20-25 mins at 180 degrees. Enjoy!

Das Eierbrot and Spaghetti with Meatballs

World Cup, Day 10 & 11 - Germany & U.S.A.

Das Eierbrot and Spaghetti with Meatballs

Day 10 is the first time I've struggled to fulfill my challenge as we had a hectic day but I managed to cheat and prepare a German 'dish' - Das Eierbrot: an open faced sandwich topped with butter and egg. It's simple yet satisfying. With an easy dish like this, it's important to use the right ingredients. Get some good sour dough bread and cover with real butter, no spreadable or heart friendly stuff here please! Then slice a hard boiled egg and place it on top with a sprinkling of salt and pepper - beautiful!

Today, Day 11, I wanted to make something from the U.S.A. It was a tough choice: a nation the size of a continent has several dishes to choose from! I decided on spaghetti with meatballs in a tomato sauce. Most people think this is Italian but it's actually from the U.S.A. Although spaghetti and meatballs are staples of Italian cuisine, they are never served together. Spaghetti with tomato sauce is served as a pasta course, followed by the meatballs as a meat course. Italian chef Paolo Tullio on his Newstalk slot with Sean Moncrieff explained recently that when working in New York, the Italian's would bring a packed lunch of spaghetti with tomato sauce and meatballs. Although the Italians looked upon this as two separate courses, Americans understood it as one meal.

I always make a big batch of meatballs and freeze half of them before cooking. The meatballs should be about golf ball size. Half of the meatballs with the sauce will serve 4-5 people.

Makes 28-30 Meatballs

2 tbsp Extra-Virgin Olive Oil
2 Onions (finely chopped)
2 cloves of Garlic (finely chopped)
500g Beef Mince
500g Pork Mince
1 Egg (beaten)
Sea Salt and Freshly Ground Pepper

For the Sauce:

6 tbsp Extra-Virgin Olive Oil
1 Onion (finely chopped)
1 clove of Garlic (finely chopped)
1 Chilli (finely chopped)
1 Carrot (Grated)
1 stick of Celery (finely chopped)
2 Tins of Chopped Tomatoes
1 tsp Sugar
1tsp Dried Oregano
2 tbsp Parmesan Cheese (grated)
Sea Salt and Freshly Ground Pepper
Spaghetti to Serve

1. Make the meatballs by heating half the oil in a pan and adding the onion and garlic. Season well and cook for 6-7 minutes to soften. Set aside and allow to cool completely. 

2. Put the beef and pork mince into a mixing bowl and season well. Add the cooled onion mixture and egg and mix well. With wet hands, shape into golf balls. Use half the meatballs to serve 4-5 people and place the rest in the freezer. Let the meatballs you're using chill in the fridge for at least 30 minutes.

3. Meanwhile make the sauce by heating the oil in a saucepan and adding the onion, garlic, chilli, carrot and celery. Season well and cook for 6-7 minutes before adding the tinned tomatoes, sugar and oregano. Bring to the boil and simmer for 15-20 minutes.

4. Heat the remaining oil in a clean pan over a high heat and fry the meatballs on all sides to brown. Add the meatballs to a baking dish and pour over the sauce to cover. Cook in a 180 degree oven for 10 minutes before sprinkling over the Parmesan. Cook for another 5-10 minutes. Serve over spaghetti topped with more Parmesan if you like.

Moussaka

World Cup, Day 8 - Greece

Moussaka

Day 7 of the World Cup saw the reigning champions Spain go crashing out to Chile while Australia came close to giving Holland a fright. Tonight sees our neighbours in action again in what has to be a must win against Uruguay. I however decided to celebrate Greece by cooking a Moussaka.

Over this challenge I have sometimes found it difficult to get my hands on different ingredients and today was no different. This time it was lamb mince that eluded me so I swapped it out for beef mince instead. I also added a hint of chilli to give the mince a kick while the chopped tomatoes add a nice texture. This is my take on the Greek classic.

Serves 4

6 tbsp Extra-Virgin Olive Oil
1 Onion (finely chopped)
2 cloves of Garlic (finely chopped)
1/2 Chilli (finely chopped)
250g Beef/Lamb Mince
50ml Red Wine
1 Tin Chopped Tomatoes
1 tsp Sugar
1 tsp Dried Oregano
1 Bay Leaf
1 Large Aubergine
30g Butter
30g Flour
300ml Whole Milk
10g Parmesan Cheese (grated)
1 Egg (beaten)
Sea Salt and Freshly Ground Pepper

1. Heat 3tbsp of oil in a pan and add the onion, garlic and chilli. Season and cook over a medium heat for 5-7 minutes to soften. Add the mince, season and brown all over. Add the wine and cook off the alcohol for 5-6 minutes. Add the tin of tomatoes, sugar, oregano and bay leaf. Bring to the boil and reduce the heat. Simmer for 40 minutes, check for seasoning and set aside.

2. Cut the aubergines lengthways into 1cm thick slices. Brush with the remaining oil and season well. Put under a hot grill and cook on both sides until golden. Set aside.

3. Make the sauce by melting the butter in a saucepan and adding the flour. Cook while stirring for 2 minutes (don't allow it to burn). Season well before very slowly adding the milk whilst constantly stirring with a whisk until it thickens. Mix in the cheese and allow to cool for a few minutes before slowly whisking in the egg. Set aside.

4. Lightly oil a baking tray and add a single layer of the aubergine. Top with the beef mixture followed by another layer of aubergine. Finish with the sauce and bake in a 160 degree oven for 35-40 minutes.

Ragu

World Cup, Day 3 - Italy

Ragu

Day 3 of the World Cup. Day 2 proved a shock as Spain were hammered by a fresh looking Dutch side and refereeing errors almost denied Mexico a win. The paella went down a treat with all the family (you can't have paella for two!). Today's menu was more difficult. I love Italian food. I cook Italian several times a week, so what to choose? I settled on a ragu (meat sauce). In Ireland we know this as 'bolognese sauce' but that's just one type of ragu. This is my version - the 'Kinneagh Kitchen Ragu'.

The most important thing with a ragu is a strong meaty flavour. Lamb's liver gives a robustness while the roasted bones raise it another level. I usually add chopped kidney too but somebody raided the butchers before I got there! It's important to let it cook for at least 2 hours to allow all the flavours to develop.

Serves 4

500g Raw Bones (Beef or Lamb)
2 tsp Dried Oregano
5 tbsp Extra-Virgin Olive Oil
1 medium Onion (finely chopped)
2 cloves of Garlic (finely chopped)
1 Chilli (finely chopped)
1 stick of Celery (finely chopped)
1 small Carrot (finely chopped)
100g Lamb's Liver (diced)
250g Beef Mince
250g Pork Mince
200ml Red Wine (Chianti if possible)
1 tbsp Tomato Puree
1 tin of San Marzano Tomatoes (or good plum tomatoes)
3 ripe Plum Tomatoes
1 Bay Leaf
50 ml Milk
400g Dried Tagliatelle Pasta
Sea Salt and Freshly Ground Pepper
Parmesan or Pecorino Cheese to serve

1. Place raw bones onto a baking tray. Add 1 tbsp of the oil and 1 tsp of the oregano. Rub all over the bones and roast in a 200 degree oven for 1 hour. Set aside.

2. Heat the remaining oil in a sauce pan over a medium heat and add the onion, garlic, chilli, celery and carrot. Season well and cook for 7-10 minutes until softened but not coloured. Add liver and mince and brown all over. Season and add the wine. Scrape the bottom of the pan with a wooden spoon and cook for 5-7 minutes to burn off the alcohol. Add the tomato puree and let it sit for 1 minute before stirring well.

3. Meanwhile chop the tinned tomatoes and remove any hard tops. Chop off the top of the ripe tomatoes and dice. Add all the tomatoes including the juice from the tin to the pan and bring to the boil. Season and add the roasted bones, the remaining 1 tsp of oregano and bay leaf. Stir well, turn down the heat, cover with a lid and simmer for at least 2 hours, stirring occasionally. Add some boiling water if it gets too dry.

4. Approx. 10 minutes from the end, bring 4 litres of water to the boil in a large pan. Add approx. 20g of salt and return to the boil before adding the pasta. Stir and cook until al dente (8-10 minutes). Drain the pasta and set aside. Remove the bones and bay leaf from the ragu and add milk. Stir well before tipping in the pasta. Mix everything together before serving with gratings of Parmesan or Pecorino cheese on top.

BBQ Season!!

BBQ Season

My favourite time of year is finally here! Although I relish the coziness of dark evenings in front of the fire, I particularly love the al fresco nature of summer and barbecue season. Nothing beats the whole family sitting outside in the (hopefully) sun enjoying good food and a few beers. For my birthday this week we took a chance, we decided to have a small family barbecue and hoped that the weather held up (it is the middle of May after all!). Thankfully the sun shone, the rain stayed away and we had a great evening together. 

Even though it was my birthday, I decided I'd take care of the cooking and with €50 to feed 12 people (including 2 fussy kids) I knew I had my work cut out! First thing to sort were the salads:

Egg Salad - Hard boil 10 eggs, peel and roughly chop. Mix with plenty of mayonnaise, finely chopped chives and season well. Sprinkle a little paprika on top.

Potato Salad - Boil 1kg of baby potatoes until tender, drain and put into a large bowl. Add plenty of extra-virgin olive oil and season well. Add some dried oregano and some finely chopped chives. Mix well.

Pasta Salad - Boil 500g fusilli pasta in salted water until cooked, drain and put into a large bowl. Add lots of extra-virgin olive oil, plenty of halved cherry tomatoes, chopped basil and season well. Mix thoroughly and squeeze in the juice of 1/2 lemon just before serving.

Spicy Rice Salad - Saute some garlic, chilli, onion and chopped red pepper over a medium heat for 5 minutes. Add some turmeric and stir well. Continue to cook for another 5 minutes before adding 250g of rice. Add 500ml of vegetable stock and allow to simmer. Add more stock as necessary until cooked.

With the salads complete and in the fridge, I moved onto meats. For me, the most important piece of equipment for a BBQ is an instant digital thermometer. It allows you to get everything cooked perfectly without having to overcook for safety's sake I prefer to cook chicken in the oven first and then finish off on the BBQ. This method ensures they are cooked through without burning:

For the dry rub mix together; 1tsp cayenne pepper, 1/2tsp white pepper, 1tsp thyme, 1/2tsp smoked paprika, 1/2tsp dried oregano and 1/2tsp salt.

Lightly oil a large baking tray and lay out 15-20 chicken drumsticks. Sprinkle over 3/4 of the dry rub and massage it all over the drumsticks. Put into a 150 degree oven for 30-40 minutes until just cooked through. Char on the BBQ for a couple of minutes to add a bit of life. You can also brush some of your favourite BBQ sauce onto the drumsticks before they go on the BBQ for an extra hit of flavour.

Next I made burgers: spicy lamb for those of us keen on a bit of heat and plain beef for the more conservative!

Saute 1 onion, 1 red chilli and 2 cloves garlic (all finely chopped) in plenty of extra-virgin olive oil with some salt and pepper for 10 minutes until soft but not coloured. Allow to cool. Put 500g of lamb mince into a mixing bowl and add the onion mix, including the oil. Season well and add in half a beaten egg. Mix well. Lightly oil a large plate and with wet hands, shape the lamb mix into five patties. Lay on the plate, cover with cling film and leave to rest in the fridge for an hour or two. Season each side and cook on the BBQ, brushing with BBQ sauce if you like.

You can make the beef burgers the same way but I just mixed 500g of mince with salt, pepper and half a beaten egg and continued as above.

The last bit of cooking was some Nolan's of Kilcullen sizzler and plain pork sausages which were brushed with BBQ sauce and placed on the BBQ until cooked through.

The small amount of cash left over was spent on 12 cans of San Pellegrino orange and lemon and Ali baked a beautiful orange and almond cake for dessert (and to hold the birthday candles).

 I'll have plenty of BBQ posts up over the summer, it's good to take advantage of whatever little sun we get!

Ragu Pie

Leftover Ragu Pie

A good ragu is a beautiful thing; different meats stewed for hours with a little tomato to create a rich and delicious sauce. In Ireland this isn't usually the case. Here we tend to put in a bit of beef mince, a jar or two of (insert your favourite brand here) bolognese sauce and give it a half hour on the stove. We then add it to overcooked spaghetti and because spaghetti can't hold a thick sauce, we're left with a giant puddle of something that tastes like a very sweet tomato sauce with a little mince going through it. Try this instead:

Heat a good glug of extra-virgin olive oil over a medium heat and add a finely chopped onion. Cook for 2 minutes before adding a finely chopped carrot, a finely chopped chilli and a finely chopped stick of celery. Season well and cook for 5-7 minutes until soft but not coloured. Add 400 g of beef mince, 200 g of lamb mince, 200 g of pork mince and 2 finely chopped lamb kidneys. Season and brown all over before adding a glass of good red wine. Cook for 5 minutes and add 500 g of tomato passata and a teaspoon of dried oregano. Cover, reduce the heat and cook for 2-3 hours.

This will give you a delicious and deep flavoured ragu. Serve with tagliatelle or some penne pasta that will hold the sauce. Italians reckon 100g of pasta is enough per person but they generally have a couple of courses so I think for safety, if its the only course, I'd allow 120g per person.

Invariably, no matter how many have to be fed, I'm always left with plenty of leftover ragu. It's so filling that you don't need to serve massive portions; enough to coat the pasta is perfect. I've been thinking of ways to use up leftover ragu and a somewhat obvious Shepherd's Pie came to mind. It's not the same as the lamb filling but I thought it might be a nice change and it would create another substantial dish to feed many. If you only have a little ragu left don't worry; even a thin layer will be sufficient.



Preheat oven to 180 degrees. Peel as many sweet potatoes as you need and boil in lightly salted water until tender. Drain, season well and mash adding about half a glass of milk (or cream if you prefer) as you do so. Check for seasoning and add extra salt/pepper if required. Lightly oil a baking dish (one that you'd use for a Lasagna or a Shepherd's Pie will be perfect) and spread the ragu evenly over the base. Add a layer of Parma ham/prosciutto on top of the ragu and spread the sweet potato mash over the prosciutto. Flatten with a fork, creating little peaks as you go. Sprinkle plenty of pepper over the top and place in the oven to cook for 30-40 mins. Serve with good crusty bread.

This pie can be adapted to your own taste. Feel free to add a layer of Parmesan cheese after the prosciutto or swap the sweet potatoes for normal potatoes if you prefer. I didn't give exact quantities here as it depends how much ragu you have left. A thick layer is great but as I said above, a thin layer of ragu is fine, the rest can be made up with the sweet potato; its probably healthier!

Simple Supper(s) 2

The Quick Supper

I really started to enjoy cooking when my work was a little quieter. I had time to put on four hour slow roasts, make beautiful Ragu Bolognese and try my hand at some more complicated dishes. In the last few months, my work has really picked up and in an effort not to fall back into my old habits of take aways and convenience food, I have been making and experimenting with some great dishes that come together in minutes. All of these recipes serve 2.

1. Spaghetti with Tomato and Basil

Pasta is my best friend normally but especially when I need to whip up something really quick. The 7-10 minutes it takes to cook is the perfect amount of time to bring a wonderful sauce together.

Cook 200g of Spaghetti according to packet instructions but drain 1 minute early, reserving some of the cooking water (I usually drain over a cup to catch some of the water). Meanwhile, heat 2tbsp of Extra-Virgin Olive Oil over a medium heat and add 1 finely chopped clove of Garlic. Cook for 2 minutes and add 8-10 halved Cherry Tomatoes and season with Salt and Pepper. Cook for 2-3 minutes and add 10 torn Basil Leaves. Cook for 1 minute and add the cooked Spaghetti to the pan. Mix well and add a few tablespoons of the Pasta Cooking Water to create a beautiful sauce. Serve with a little Parmesan sprinkled on top.

2. Stir Fry

Is there anything quicker? Comes together in minutes and, if you put in a little effort, can be absolutely delicious! I like my veggies kept practically raw so if you want them softer, cook for a bit longer before adding the lime juice, fish sauce and honey.

Heat 1-2tbsp Groundnut Oil in a Wok/Frying Pan until really hot. Rub some Sea Salt and Pepper into a good sized Sirloin Steak and cut it into 1cm strips. Add to the hot pan and brown all over. Add some thin strips of Carrot, Red/Yellow Pepper, Chilli, whole Green Beans/Sugar Snaps and some chopped Spring Onion to the Pan and toss well, Season and add some Bean Sprouts, the juice of 1 lime, 1tbsp Fish Sauce and 1tbsp Honey. Mix well and add some cooked Noodles, cook for 1-2 more minutes and serve with extra Bean Sprouts and chopped Spring Onion on top. 

3. Spicy Crashed Eggs

I really like this dish, its fiery and colourful and tastes great!

Heat 1tbsp Extra-Virgin Olive Oil in a frying pan over a medium heat and add 1 finely chopped Chilli (seeds in if you like it hot), some finely chopped Red/Yellow Peppers and 1 finely chopped clove of Garlic. Cook for 3-4 minutes and season well. Add 2 torn slices of Prosciutto (or whatever ham you like) and continue to cook for a couple of minutes. Break in 6 Eggs from high above the pan, allowing them to splash a bit (mind your arms!). Season and cook until the whites have set but the yolks are still runny. Finish with a good sprinkling of Pepper and some chopped Spring Onions. Serve with a Salad and plenty of Crusty Bread for Dipping!

I'm off to Rome on Wednesday so expect a rant about the beautiful Eternal City next week!!

Slow Cooked Beef Ribs

Slow Cooked Beef Ribs

To me, there is nothing more flavourful than a slow cooked "cheap" cut of Beef or Pork. Ox Tail, Tongue, Heart, Cheek and Ribs all seem to be making a big comeback along with the usual favourites like Brisket. The only problem with these cuts is that they take alot of cooking to become tender but once you achieve that, to me, the flavour far surpasses even the tenderest Fillet Steak. Don't be put off by long cooking times though, generally they can be cooked with very little intervention.


Beef Ribs are the pinnacle of the "cheap cuts" in my opinion. They have the perfect ratio of bone, fat and meat which creates the most unbelievable flavour and will satisfy anybody. Best of all, Beef Ribs are very cheap and should cost no more than €1.50 per person. The Sauce in this dish really adds to the big flavour of the meat. The mixture of the Red Wine, Garlic and Tomato is a winner with any red meat and works brilliantly with Shanks of Lamb too.


Serves 4


4tbsp Rapeseed Oil
4 Beef Ribs (Rubbed with Salt and Pepper)
2 Carrots (roughly chopped)
2 Celery Sticks (roughly chopped)
2 Onions (roughly chopped)
1 Full Head of Garlic (cut in half horizontally)
1/2 Bottle of Red Wine (I used a Chianti)
500g Tomato Passata
1tsp Dried Oregano
1 Bay Leaf
Beef Stock
Sea Salt and Freshly Ground Pepper

To Serve:
Mashed Potatoes
Roasted Carrot and Sweet Potatoes

Preheat Oven to 140 degress celcius and ensure that your chosen cooking vessel has a tightly fitting lid!

1. Heat the Oil in a Saucepan or Casserole until very hot. Add the seasoned Ribs and brown all over for 5-10 minutes. Add the Carrot, Celery, Onion and Garlic. Season and continue to cook on high heat for 5-7 mins, stirring all the time. 

2. Add the Wine and scrape the bottom of your pan with a wooden spoon to loosen any bits that are stuck on. Add the Passata, Oregano and Bay Leaf, stir well and bring back to the boil. Put on the lid and put into the oven. Cook for approx 5 hours, checking on it every couple of hours and adding a little boiling water if necessary (it shouldn't be!)

3. Remove the Meat, cover in tinfoil and set aside to rest while you finish the sauce. Add some Beef Stock to the Pot (if necessary) and reduce down for about 5 minutes. Put through a sieve and squash through as much of the carrot and garlic as you can. Reduce the strained sauce until you have the desired consistency (i like it a little thick) Check for seasoning and add a little Salt/Pepper if necessary.

4. Serve the Meat on a bed of Mashed Potato with some Roasted Vegetables (Roughly chopped Carrot and Sweet Potato, roasted in some Extra-Virgin Olive Oil, Salt, Pepper and Oregano) and pour over the sauce.

Gigi somehow snuck into the pic!

Simple Beef Stir Fry

Simple Beef Stir Fry

I was never a fan of a stir fry! Growing up, I ate practically no Fruit or Vegetables and so a Stir Fry was pretty much my nightmare. I'm not sure why I never ate Fruit or Vegetables, I remember on numerous occasions point blank refusing to eat them even when the threat of "you wont leave that table 'till them carrots are gone" lingered or occasionally hiding peas underneath the mashed potato when nobody was looking. It all seems so silly to me now, I cant believe I missed out on these treats for over 20 years but thankfully I'm making up for it now and my tastebuds couldn't be happier!

This is an extremely quick dish that cooks in minutes and will really get your taste buds hopping! Try this recipe and then adjust it for your own tastes, add or take away some chilli depending on how hot you like it and change up the meat according to what you like. Just make sure, if your using poultry, that its cooked all the way through before serving. Try adding some chopped Spring Onion and whole Almonds on top to serve. I keep the Vegetable cooking time very short as I like them practically raw, leave on for a bit longer if you want them a little softer and finally if you want your beef nice and rare, it might be better to cook it seperately and mix in while serving as by the time this comes together, the beef will be cooked through.

Serves 2

For the Paste:
1 Chilli (roughly chopped)
Handfull of Corriander Leaves
1 Large Clove Garlic
5 Red Peppercorns
Good Pinch of Sea Salt
Zest of 1 Lime
1/2 tbsp Tomato Puree

For the Stir Fry:
125g Dried Noodles
2tbsp Rapeseed Oil
2 Small Minute Steaks (sliced and seasoned well) (Get something more expensive if you wish)
1/2 Large Carrot (Chopped into large matchsticks)
1/2 Red Pepper (sliced)
1/2 Yellow Pepper (sliced)
100g Mangetout/Sugersnap Peas
75g Bean Sprouts + extra to garnish
Juice of 1 Lime
1tbsp Fish Sauce
1tbsp Soy Sauce
1tbsp Honey/Brown Sugar

1. First, make the paste by bashing all the ingredients together in a Mortar and Pestle until a fine paste evolves. Set aside. Cook the Noodles according to packet instructions.

2. Meanwhile, Heat the Oil in a Wok or large Frying Pan until just smoking. Add the Paste and stir well for about 30 seconds. Add the Beef and fry quickly until just browned (1-2 minutes). Add the Carrot, Peppers, Peas and Bean Sprouts and stir well. Cook for 1-2 minutes if you like the veg crunchy. Add the drained noodles and stir well before adding the Lime Juice, Fish Sauce, Soy Sauce and Honey (or Brown Sugar), Stir well and let cook for one more minute to let the flavours combine. Serve topped with a few raw Bean Sprouts.

Lasagne

Lasagne

One of the most recognisable dishes in the world, the Lasagne Bolognese is one of Italy's most famous and popular exports. It is comfort food at its finest, a deep flavoured Ragu layered with some beautiful Pasta and a deliciously rich Bechemel Sauce, baked until bubbly.....fantastico! This is not a traditional Italian Lasagne Bolognese but is instead, my take on the classic. I've added Porcini Mushrooms to give a more earthy flavour while the Cherry Tomatoes on top help to cut through the rich Ragu beautifully.

For The Meat Sauce/Ragu:

5tbsp Extra-Virgin Olive Oil
250g Pork Belly (diced)
400g Minced Beef
400g Minced Pork
1 Large Onion (finely chopped)
1 Large Carrot (finely chopped)
1 Celery Stick (finely chopped)
2 Large Cloves of Garlic (finely chopped)
150ml White Wine
25g Dried Porcini (soaked in hot water for 30 mins, keep the juice, dice)
80ml left over Porcini soaking juice
10 Cherry Tomatoes (halved)
500g Tomato Passata
2 Bay Leaves
1tsp Dried Oregano
Sea Salt and Freshly Ground Pepper

For The Pasta:

200g Italian "00" Flour (or Extra Strong Bread Flour)
2 Eggs

For The Bechemel:

50g Butter
2.5tbsp Flour
550ml Milk
Sea Salt and Freshly Ground Pepper

50g Freshly Grated Parmesan Cheese
12 Cherry Tomatoes (halved)

1. Add the Oil to a saucepan over medium heat and add the diced Pork Belly. Fry for 5-6 minutes and add the Onion, Carrot, Celery and Garlic. Sweat for 5-10 minutes until soft.Turn the heat up, add the Beef and Pork mince, season well and brown for 7 minutes.

2. Add the Wine and cook off. Add the diced Porcini, 80ml of the soaking juice, Passata, Cherry Tomatoes, Bay Leaves and Oregano. Season well, bring to the boil, reduce the heat, cover with a lid (leaving a small gap for steam to escape) and simmer for 1 and a half hours, stirring occasionally. If the sauce is too watery you can take off the lid and reduce for 10-15 minutes.

3. Next make the pasta. Tip the flour onto a clean table, make a well in the centre and crack the eggs in. Beat with a fork and then gradually work in the flour from the sides. Bring together with your hands and knead for a few mins until it become springy. Cover with Cling Film and put in the fridge for 30 mins.

4. Next , the Bechemel. Melt the butter in a saucepan and when its melted add the flour. Stir for 2-3 mins being careful not to let it burn. Slowly add the milk and whisk continuesly while heating until is thickens (approx 7-10 minutes) Season well, remove from the heat and set aside.



5. Remove the Pasta from the fridge, unwrap and flatten. If rolling by hand you're aiming for the thickness of two playing cards (Really Thin!) A pasta machine works best and its good to have a few helpers for the lower settings! Roll to the thinnest setting working down from the highest (Roll through the highest setting 5 times first, folding in half between each roll, to improve the texture) Dust with flour when necessary. Cook in well seasoned boiling water for 1 minute and drain well. Lay out on a table to avoid them sticking together.

6. Remove the Bay Leaves from the Meat Sauce and take it off the heat. Lightly oil the bottom of your baking dish and begin with a light layer of Meat Sauce, followed by Bechemel, a little Parmesan and a light seasoning of Salt and Pepper. Top with a layer of the Pasta and repeat the process until the dish is almost full. Finish with a good layer of Bechemel and a good sprinkling of Parmesan Cheese. Season again and finish with halved Cherry Tomatoes around the edges. Bake for 25-30 minutes at 180 degrees C. Serve with some good Garlic Bread.

Variations

This is another great base recipe that can easily be adjusted to taste. Add extra vegetables to the Ragu for a more nutritious hit or add some Basil to get that quintissentially Italian flavour. One layer of Prosciutto in the middle of a Lasagne can also work great and dotting little balls of Mozzarella in the layers before baking makes for a lovely surprise! Dried Pasta can also be used instead of fresh if time is short.