Spaghetti with Prosciutto and Mascarpone

Spaghetti with Prosciutto and Mascarpone

Pasta with Ham and Cheese? Surely I've lost my mind and mixed the contents of my lunchtime sandwich with some pasta and pretended to be a genius. Not quite. This is yet another example of the simplicity of Italian food. I like this dish as it reminds me of the Irish version of the classic carbonara. In Italy the carbonara is made with eggs, parmesan, pancetta and pepper while in Ireland we tend to destroy it with lashings of cream to create the blandest dish imaginable. If you kind of like the Irish version of the carbonara then give this one a try. The mascarpone and egg creates a luscious creamy sauce with lots of flavour while the prosciutto cuts through with it's perfect blend of sweet and salty.  

Serves 4

400g Spaghetti
250g Mascarpone Cheese
1 Egg Yolk
2 slices of Prosciutto di Parma (chopped)
pinch of Freshly Grated Nutmeg
Parmesan to serve
Sea Salt and Freshly Ground Pepper

1. Cook the Spaghetti in at least 4 litres of salted boiling water until al dente (usually about 1 minute less than packet instructions).

2. Meanwhile put the mascarpone and egg yolk into a large bowl and beat with a spoon or whisk for a couple of minutes. Grate in the nutmeg, season and add the prosciutto before mixing well.

3. When the spaghetti is almost cooked, add 4 tablespoons of the cooking water to the mascarpone sauce and mix well. Drain the Spaghetti, add to the bowl with the sauce and stir well to combine. Serve with a little grating of parmesan on top.

Roman Style Beef Rolls

Roman Style Beef Rolls

"Mof Mof" - Minimum of fuss, maximum of flavour. Antonio Carluccio's famous approach sums up Italian cuisine perfectly. I've always been a fan. My favourite childhood dish - Spaghetti Bolognese or Pizza (neither of which happened to be particularly Italian, as it turns out!). There was always something about the Italian approach to food that enthralled me. It's deceptively simple, it's delicious and most importantly it's humble. I have been going through the monstrous La Cucina - The Regional Cooking of Italy book for the past few months to discover dishes that I had yet to come across. This is my take on the Roman classic.

The beef doesn't have to be minute steaks, it can be almost any cut, just ensure it's quite thin. This dish can also be made with fresh tomatoes but I prefer a good Italian tinned tomato. It's best to remove the twine or toothpicks from the rolls before serving, it's a bit too fiddly to expect diners to do it at the table.

Serves 2

3 tbsp Extra-Virgin Olive Oil
1 Onion (finely sliced)
1 Carrot (cut into matchsticks)
1 stick of Celery (cut into matchsticks)
4 Minute Steaks (as thin as you can find)
4 slices of Prosciutto di Parma
75ml Dry White Wine
1 Tin of Cherry Tomatoes (400g)
Sea Salt and Freshly Ground Pepper

1. First make the beef rolls: put the steaks between two pieces of cling film (or grease proof paper) and pound them with a rolling pin or meat tenderiser. Season both sides before laying flat. Put a slice of prosciutto ontop of each followed by 4-5 pieces each of the celery and carrot. Roll up tightly and tie with butchers string or hold together with tooth picks.

2. Heat the oil over a medium-high heat and add the onion. Season well and cook for 5-6 minutes until the onion starts to brown. Add the beef rolls and brown all over before adding the wine.

3. Cook the alcohol off for 3-4 minutes before adding the tinned tomatoes. Bring to the boil, turn down the heat and simmer, covered, for 15 minutes. Turn the beef rolls over every 5 minutes. When the 15 minutes is up remove the lid and continue to cook for 5 more minutes to thicken the sauce a little. Check for seasoning and serve with some toasted sourdough to mop up the sauce.

Highs and Lows 1

This Week's

Highs and Lows

6/8/2014

I've decided to add a weekly 'Highs and Lows' post to my blog to document the tasty and not so tasty cibo that crosses my path each week! 

High: Sweet Potato Fries and Avocado Mayo - The Good Food Cafe @ Michael Murphy's, Newbridge.

In the interest of clarity, I have to say that I used to work in this lovely little cafe located in Michael Murphy's furniture shop on the main street of Newbridge. Ali and I popped in for lunch yesterday. I haven't worked here in over a year and it's now under the new ownership of chef Dora-May Cousins but I decided I wouldn't do a full review. One thing I must include though are the delicious sweet potato fries and avocado mayo that accompanied my cajun chicken burger. The fries are crispy and perfectly seasoned and are perfectly matched by the fresh and creamy avocado mayo. Wonderful!

Low: Prosciutto and Mozzarella Frittata - Home cooked

I went to Naas Farmer's Market last Saturday and along with my usual bounty of fresh fruit and vegetables, I picked up some Irish buffalo mozzarella. It's deliciously creamy, slightly salty and is the perfect addition to any pizza or sandwich. Unfortunately after two days in the fridge it loses these qualities and soured my otherwise perfect frittata. It was completely my fault though, when fresh, it's a great product. 

Chicken and Prosciutto Pot Roast

Chicken and Prosciutto Pot Roast

As much as I relished the World Cup Challenge, I've loved cooking all the food I really enjoy again. Many people think cooking a whole chicken is the chore of a Sunday, but I think it's a great midweek meal with plenty of leftovers to help with lunch in the following days. This dish is simple but the flavours are delicious, especially the tomato sauce. Served with couscous and some stir- fried vegetables, it really is a no fuss dinner that everybody will enjoy!

The secret to the sauce is cooking the chicken on top of it. This allows the chicken to soak up the wonderful tomato flavour and the sauce benefits from the chicken juices and fat. You can remove the skin from the chicken before wrapping with prosciutto if you wish.

Serves 4

1 Whole Free Range Chicken (approx 1.5Kg)
5 slices of Prosciutto/Parma Ham
1 tbsp Extra-Virgin Olive Oil
1 Onion (finely chopped)
1/2 Chilli (finely chopped)
1 Tin of Chopped Tomatoes (400g)
1 tsp Sugar
Sea Salt and Freshly Ground Pepper

Couscous and Stir-Fried Veg to serve

Preheat oven to 180 degrees C.

1. Cover the top of the chicken with slightly overlapping slices of prosciutto and sprinkle a little pepper on top. Set aside.

2. Heat the oil over a medium heat in an oven safe casserole dish (ensure the chicken will fit and the dish has a tight fitting lid) and add the onion and chilli. Season with salt and pepper and cook for 5-7 minutes to soften. Add the tin of tomatoes and sugar and bring to the boil. Place the chicken on top of the sauce and cover the pot with a tight fitting lid. Place in the oven and cook for 1 hour.

3. After an hour, remove the lid and continue cooking for 15-20 minutes until the chicken is cooked through. (check that it's 73 deg C with a thermometer) Serve with couscous and stir-fried vegetables.

Summer Beans on Toast

Summer Beans on Toast

I love broad beans. If, by some miracle I was to turn vegetarian, they would form a large part of my diet. I'm unsure as to why I don't eat them more often but I've decided the time has come for change: this will be the summer of the broad bean in Kinneagh! In Ancient Egypt, broad beans were considered dirty and only fed to slaves - how times have changed! 

In November I posted a recipe for 'beans on toast' using cannellini beans. I've reworked the recipe for summer, using fresh broad beans and ripe cherry tomatoes. 300g of broad beans may seem like a lot for one person but once they're podded, only about 100-130g remain. To pod the beans, snap off the top, tear along the seam and open to reveal the individual beans. You can pop them out of their skin but I only bother doing this with the bigger ones.

Serves 1

1 tbsp Extra-Virgin Olive Oil
300g Fresh Broad Beans (podded)
1 slice of Prosciutto di Parma (cut into pieces)
1 clove of Garlic (finely chopped)
1/2 Red Chilli (finely chopped)
12 ripe Cherry Tomatoes (halved)
1/2 tsp Dried Oregano
Mixed Seeds (Sunflower, Pumpkin etc.)
Sea Salt and Freshly Ground Pepper

1. Heat the oil in a pan over a medium heat and add the prosciutto. Cook for 2 minutes before adding the garlic and chilli. Season well and cook for 5-6 mins until softened but not coloured. Add the tomatoes, oregano and a good glug of boiling water. Cook for 5-7 minutes, stirring occasionally.

2. Meanwhile add the broad beans to a pan of boiling water and cook for a minute and a half. Strain and set aside. If you do this too early, then run the beans under cold water to stop them cooking. Ideally have the beans ready to come out of the pan when the sauce is ready.

3. With a potato masher or fork, mash the tomatoes to make a rich sauce and add the cooked beans. Cook for another 2 minutes before checking for seasoning, adding more salt/pepper if required. Sprinkle some of the seeds on top and serve with crusty bread or toast.

Eggs in Hell!

Eggs in Hell

A few weeks ago I had a message on my Facebook page recommending me to try 'Eggs in Purgatory'. A basic recipe was included with the tip that it makes a great hangover cure. Never one to shy away from a couple of glasses of red, I put it to the test! It worked a treat and I have been adapting it to my tastes ever since. 

After changing a few things I decided to call it 'Eggs in Hell' as the chilli should set your tongue alight, while the chorizo (or prosciutto) adds a slightly salty hit to balance the dish. Don't use pre-sliced chorizo: buy a stick of hard chorizo, remove as much of the casing as you need and chop off a piece. Cover with cling film and keep it in the fridge, it'll last quite awhile!

Serves 2

2 Tbsp Extra-Virgin Olive Oil
1 Large Clove Garlic (finely chopped)
1 Green Chilli (finely chopped)
1 Inch of Hard Chorizo/Prosciutto (finely chopped)
1/2 Tsp Dried Oregano
150g Tomato Passata
1/2 Tsp Sugar
3 Medium/Large Eggs
Sea Salt and Freshly Ground Pepper
Caciocavallo/Pecorino/Parmesan to Serve

1. Add the oil to a frying pan over a medium heat and add the garlic, chilli, chorizo and oregano. Season and stir. Cook for 7-10 mins until softened but be careful not to burn the garlic.

2. Add the passata and sugar and bring to the boil before gently cracking in the eggs. Cover the pan and cook until the whites set but the yolks remain runny. Sprinkle the top with plenty of pepper. Finish with a good grating of the cheese of your choice. Serve with plenty of good crusty bread. Enjoy!

Special thanks to Adrienne M. Bolger for mailing me the recipe for 'Eggs in Purgatory'!

Ragu Pie

Leftover Ragu Pie

A good ragu is a beautiful thing; different meats stewed for hours with a little tomato to create a rich and delicious sauce. In Ireland this isn't usually the case. Here we tend to put in a bit of beef mince, a jar or two of (insert your favourite brand here) bolognese sauce and give it a half hour on the stove. We then add it to overcooked spaghetti and because spaghetti can't hold a thick sauce, we're left with a giant puddle of something that tastes like a very sweet tomato sauce with a little mince going through it. Try this instead:

Heat a good glug of extra-virgin olive oil over a medium heat and add a finely chopped onion. Cook for 2 minutes before adding a finely chopped carrot, a finely chopped chilli and a finely chopped stick of celery. Season well and cook for 5-7 minutes until soft but not coloured. Add 400 g of beef mince, 200 g of lamb mince, 200 g of pork mince and 2 finely chopped lamb kidneys. Season and brown all over before adding a glass of good red wine. Cook for 5 minutes and add 500 g of tomato passata and a teaspoon of dried oregano. Cover, reduce the heat and cook for 2-3 hours.

This will give you a delicious and deep flavoured ragu. Serve with tagliatelle or some penne pasta that will hold the sauce. Italians reckon 100g of pasta is enough per person but they generally have a couple of courses so I think for safety, if its the only course, I'd allow 120g per person.

Invariably, no matter how many have to be fed, I'm always left with plenty of leftover ragu. It's so filling that you don't need to serve massive portions; enough to coat the pasta is perfect. I've been thinking of ways to use up leftover ragu and a somewhat obvious Shepherd's Pie came to mind. It's not the same as the lamb filling but I thought it might be a nice change and it would create another substantial dish to feed many. If you only have a little ragu left don't worry; even a thin layer will be sufficient.



Preheat oven to 180 degrees. Peel as many sweet potatoes as you need and boil in lightly salted water until tender. Drain, season well and mash adding about half a glass of milk (or cream if you prefer) as you do so. Check for seasoning and add extra salt/pepper if required. Lightly oil a baking dish (one that you'd use for a Lasagna or a Shepherd's Pie will be perfect) and spread the ragu evenly over the base. Add a layer of Parma ham/prosciutto on top of the ragu and spread the sweet potato mash over the prosciutto. Flatten with a fork, creating little peaks as you go. Sprinkle plenty of pepper over the top and place in the oven to cook for 30-40 mins. Serve with good crusty bread.

This pie can be adapted to your own taste. Feel free to add a layer of Parmesan cheese after the prosciutto or swap the sweet potatoes for normal potatoes if you prefer. I didn't give exact quantities here as it depends how much ragu you have left. A thick layer is great but as I said above, a thin layer of ragu is fine, the rest can be made up with the sweet potato; its probably healthier!

Simple Supper(s) 2

The Quick Supper

I really started to enjoy cooking when my work was a little quieter. I had time to put on four hour slow roasts, make beautiful Ragu Bolognese and try my hand at some more complicated dishes. In the last few months, my work has really picked up and in an effort not to fall back into my old habits of take aways and convenience food, I have been making and experimenting with some great dishes that come together in minutes. All of these recipes serve 2.

1. Spaghetti with Tomato and Basil

Pasta is my best friend normally but especially when I need to whip up something really quick. The 7-10 minutes it takes to cook is the perfect amount of time to bring a wonderful sauce together.

Cook 200g of Spaghetti according to packet instructions but drain 1 minute early, reserving some of the cooking water (I usually drain over a cup to catch some of the water). Meanwhile, heat 2tbsp of Extra-Virgin Olive Oil over a medium heat and add 1 finely chopped clove of Garlic. Cook for 2 minutes and add 8-10 halved Cherry Tomatoes and season with Salt and Pepper. Cook for 2-3 minutes and add 10 torn Basil Leaves. Cook for 1 minute and add the cooked Spaghetti to the pan. Mix well and add a few tablespoons of the Pasta Cooking Water to create a beautiful sauce. Serve with a little Parmesan sprinkled on top.

2. Stir Fry

Is there anything quicker? Comes together in minutes and, if you put in a little effort, can be absolutely delicious! I like my veggies kept practically raw so if you want them softer, cook for a bit longer before adding the lime juice, fish sauce and honey.

Heat 1-2tbsp Groundnut Oil in a Wok/Frying Pan until really hot. Rub some Sea Salt and Pepper into a good sized Sirloin Steak and cut it into 1cm strips. Add to the hot pan and brown all over. Add some thin strips of Carrot, Red/Yellow Pepper, Chilli, whole Green Beans/Sugar Snaps and some chopped Spring Onion to the Pan and toss well, Season and add some Bean Sprouts, the juice of 1 lime, 1tbsp Fish Sauce and 1tbsp Honey. Mix well and add some cooked Noodles, cook for 1-2 more minutes and serve with extra Bean Sprouts and chopped Spring Onion on top. 

3. Spicy Crashed Eggs

I really like this dish, its fiery and colourful and tastes great!

Heat 1tbsp Extra-Virgin Olive Oil in a frying pan over a medium heat and add 1 finely chopped Chilli (seeds in if you like it hot), some finely chopped Red/Yellow Peppers and 1 finely chopped clove of Garlic. Cook for 3-4 minutes and season well. Add 2 torn slices of Prosciutto (or whatever ham you like) and continue to cook for a couple of minutes. Break in 6 Eggs from high above the pan, allowing them to splash a bit (mind your arms!). Season and cook until the whites have set but the yolks are still runny. Finish with a good sprinkling of Pepper and some chopped Spring Onions. Serve with a Salad and plenty of Crusty Bread for Dipping!

I'm off to Rome on Wednesday so expect a rant about the beautiful Eternal City next week!!

Lentil and Pork Stew

Lentil and Pork Stew

I'm a really big fan of one pot dishes, it saves on the washing up and invariably means that it will be a simple to make yet delicious meal. I didn't always enjoy a good stew but thankfully I have changed my ways and now consider them among my favourite dishes to eat (depending on the stew of course!) This one takes advantage of all round "Super Food" Lentils. I know some people find Lentils a bit bland and boring but as with anything that's cooked in and absorbs liquid, the liquid is the key! I find it best to cook them in a well flavoured stock and to be relatively liberal with the seasoning, the Extra-Virgin Olive Oil added at the very end is also a great flavour boost and really brings everything together beautifully!


I can't let this week go by without mentioning my little tour last weekend which took me to the fabulous city of Cork on Friday. I managed to sneak away from the venue just before the load in to visit the Foodie's Paradise, The English Market! I can't find the words to describe this place, fresh everything, everywhere!! Rows of Fresh Fish of all kinds sitting opposite fridges full of every type of Cheese imaginable aswell as lots of Fruit, Vegetables and to my particular delight, lots of Hams and Charcuterie! As I was going to be in a hot venue all night I was never going to buy too much so I settled on a few slices of Prosciutto di Parma, some Pecorino Cheese and some Kalamata Olives, all of which were devoured over the course of Soundcheck and Gig. I also managed a quick stop in Maher's on Oliver Plunkett Street to pick up my favourite blend of coffee beans and went back to the venue a very happy camper.....until I saw the amount of music equipment to be loaded up a stairs! Ok back to the Stew!!

Serves 4

4tbsp Extra-Virgin Olive Oil
1 Onion (finely chopped)
1 Carrot (finely chopped)
1 Red Pepper (finely chopped)
200g Good Pork Mince
250g Lentils (Black)
700ml Good Vegetable Stock
1tbsp Tomato Puree
1tsp Dried Oregano
Sea Salt and Freshly Ground Pepper

1. Heat 3tbsp of the Olive Oil in a pan over medium heat, add the Onion, Carrot and Red Pepper and season well, cook for 5-7 minutes until softened.

2. Add the Pork Mince and brown well for 5-7 minutes before adding the Lentils and Stock, season well. Bring to the boil and reduce the heat to a simmer, cook for 30 minutes before adding the Tomato Puree and Oregano. Stir well and cook for a further 5 minutes. Ensure that the Lentils are tender and adjust the seasoning if necessary, stir in the remaining 1tbsp of Extra-Virgin Olive Oil just before serving. Serve with some crusty bread.

Beans on Toast

Beans on Toast has got to be the saviour of Irish Mammies! What's simpler than heating a tin of beans and spreading over some well buttered toast? Kids and adults alike tend to love it and in my house growing up, beans could accompany any dinner imaginable. Admittedly I was never a big fan of Baked Beans, I always found them a little too mundane and boring so I decided to come up with a Bean recipe that would allow me to enjoy these little beauties.


This recipe is slightly spicy but is delicious as a snack on its own or (as in our house) as a side dish with almost anything else! The Prosciutto imparts its lovely flavour on the beans and really lifts the dish, dont be tempted to use standard ham, it wont be the same!





Serves 3 as a snack or 5 as a side


2tbsp Extra-Virgin Olive Oil
1/2 Large Onion (finely chopped)
1 Red Chilli (deseeded and finely chopped)
1 Clove of Garlic (finely chopped)
2 Slices of Parma Ham/Prosciutto (torn)
500g Tomato Passata
1 Tin Cannellini Beans (drained)
1/4tsp Paprika

1/4tsp Cayenne Pepper
Sea Salt and Freshly Ground Pepper

3 White Baps





1. Add the Oil to a pan over a medium heat and add the Onion, Chilli and Garlic, season well with Salt and Pepper. Cook for 5-7 minutes until soft. Add the Parma Ham/Prosciutto and cook for 2-3 minutes.

2. Add the Passata, Beans and Spices, season and bring to the boil. Turn down the heat and simmer for 15-20 minutes until beans are tender.

3. Meanwhile, cut the baps in half and brush the inside with Extra-Virgin Olive Oil, sprinkle with a very small amount of salt and place cut side down on a very hot griddle pan for 4-5 minutes until toasted.

4. Butter the Baps and serve with the Beans.

Variations:

Dont be afraid to try any different herbs/spices that take your fancy and really tweak this dish to your own taste. Although the Prosciutto is one of the main flavours of this dish it could be swapped out for some smoked rashers for an extra flavour burst. Finely Chopped Carrots, Celery or Courgette could also be added at the start to add to the Veg count. Make this one your own!